GeekFit Podcast » work out http://www.geekfit.com Healthy weight loss for geeks. Sun, 08 Jan 2012 22:50:54 +0000 en hourly 1 http://wordpress.org/?v=3.3 2010 geekfit@gmail.com (GeekFit) geekfit@gmail.com (GeekFit) 1440 http://www.geekfit.com/images/itunes_small2.jpg GeekFit Podcast http://www.geekfit.com 144 144 http://www.geekfit.com/?feed=podcast Fitness for the Mind and Body. Podcast hosts: Jason Tucker and Steven Klassen discuss weight loss and fitness for geeks. Fitness for the Mind and Body. Podcast hosts: Jason Tucker and Steven Klassen discuss weight loss for geeks. fitness, exercise, workout, weight lifting, cardio, running, walking, swimming GeekFit GeekFit geekfit@gmail.com no no GeekFit.com Podcast #28 – (360) 450-5026 http://www.geekfit.com/2008/05/05/geekfitcom-podcast-28-360-450-5026/ http://www.geekfit.com/2008/05/05/geekfitcom-podcast-28-360-450-5026/#comments Tue, 06 May 2008 01:18:02 +0000 Jason http://www.geekfit.com/?p=129
Show Notes:

Steve and Jason pick up the baton and keep running with the fitness discussion.

  • Steve tries to stay in shape as a road-warrior (round isn’t a shape?)
  • Jason is still walking 2.5 miles/day
  • Steve and Jason discuss the game plan for taking the weight back off
  • Hotel workouts when the available gym sucks

Voicemail: (360) 450-5026
Twitter:
http://twitter.com/jasontucker

http://twitter.com/mrxinu

]]> http://www.geekfit.com/2008/05/05/geekfitcom-podcast-28-360-450-5026/feed/ 4 0:28:41 Show Notes: Steve and Jason pick up the baton and keep running with the fitness discussion. Steve tries to stay in shape as a road-warrior (round isn’t a shape?) Jason is still walking 2.5 miles/day Steve and Jason discuss the game plan for [...] Show Notes: Steve and Jason pick up the baton and keep running with the fitness discussion. Steve tries to stay in shape as a road-warrior (round isn’t a shape?) Jason is still walking 2.5 miles/day Steve and Jason discuss the game plan for taking the weight back off Hotel workouts when the available gym sucks Voicemail: (360) 450-5026 Twitter: http://twitter.com/jasontucker http://twitter.com/mrxinu Podcasts GeekFit no no