Healthy weight loss for geeks.
Posts tagged weightloss
What is your GeekFit Story?
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GeekFit is a community of like-minded people working toward a common goal: healthy living. Steve and I share our story and the journey on the show and it got me thinking about what event in your life made you think “I’m going to do something about this! I’m going to make a life changing discussion right here, right now and make my life better.” Share your story! Tell us where you were, what was going on, and how you felt when you began this journey to become a healthier you. We hope to inspire people by sharing your story with the GeekFit community.
Leave a comment below!
Once you’re done, feel free to share this link on Twitter (include #geekfit tag) and/or Facebook using the links below.
GeekFit.com Podcast #28 – (360) 450-5026
Show Notes:
Steve and Jason pick up the baton and keep running with the fitness discussion.
- Steve tries to stay in shape as a road-warrior (round isn’t a shape?)
- Jason is still walking 2.5 miles/day
- Steve and Jason discuss the game plan for taking the weight back off
- Hotel workouts when the available gym sucks
Voicemail: (360) 450-5026
Twitter:
http://twitter.com/jasontucker
http://twitter.com/mrxinu