GeekFit Podcast » weight http://www.geekfit.com Healthy weight loss for geeks. Sun, 08 Jan 2012 22:50:54 +0000 en hourly 1 http://wordpress.org/?v=3.3 2010 geekfit@gmail.com (GeekFit) geekfit@gmail.com (GeekFit) 1440 http://www.geekfit.com/images/itunes_small2.jpg GeekFit Podcast http://www.geekfit.com 144 144 http://www.geekfit.com/?feed=podcast Fitness for the Mind and Body. Podcast hosts: Jason Tucker and Steven Klassen discuss weight loss and fitness for geeks. Fitness for the Mind and Body. Podcast hosts: Jason Tucker and Steven Klassen discuss weight loss for geeks. fitness, exercise, workout, weight lifting, cardio, running, walking, swimming GeekFit GeekFit geekfit@gmail.com no no GeekFit.com Podcast #46 – (360) 450-5026 http://www.geekfit.com/2011/06/24/geekfit-com-podcast-46-360-450-5026-2/ http://www.geekfit.com/2011/06/24/geekfit-com-podcast-46-360-450-5026-2/#comments Fri, 24 Jun 2011 17:58:21 +0000 Jason http://www.geekfit.com/?p=712 This eposide of geekfit was recorded over conference call, bite size baby! We’re busy people so we’re going low tech. Be sure to provide us with your compuserv email address and fax number and we’ll send you the show notes (just kidding)

  • Weight comparisons
  • Steve’s Zumba update
  • Steve is working and sight seeing in Texas
  • Steve’s on Zumba “vacation” for a week
  • Marcelle Cudmore
  • Steve and Jason hitting the gym
  • Steve under 300!
  • Garden snake “pythons”
  • Lifting weights
  • Metabolic wizardry (Xinu.org)
  • Jason’s Teenagers are now his motivators to go to the gym
]]> http://www.geekfit.com/2011/06/24/geekfit-com-podcast-46-360-450-5026-2/feed/ 0 0:08:19 This eposide of geekfit was recorded over conference call, bite size baby! We’re busy people so we’re going low tech. Be sure to provide us with your compuserv email address and fax number and we’ll send you the show notes (just ki[...] This eposide of geekfit was recorded over conference call, bite size baby! We’re busy people so we’re going low tech. Be sure to provide us with your compuserv email address and fax number and we’ll send you the show notes (just kidding) Weight comparisons Steve’s Zumba update Steve is working and sight seeing in Texas Steve’s on Zumba “vacation” for a week Marcelle Cudmore Steve and Jason hitting the gym Steve under 300! Garden snake “pythons” Lifting weights Metabolic wizardry (Xinu.org) Jason’s Teenagers are now his motivators to go to the gym Podcasts GeekFit no no GeekFit Podcast #35 – (360) 450-5026 http://www.geekfit.com/2009/05/21/geekfit-podcast-35-360-450-5026/ http://www.geekfit.com/2009/05/21/geekfit-podcast-35-360-450-5026/#comments Fri, 22 May 2009 05:34:15 +0000 Jason http://www.geekfit.com/?p=191 Steve and Jason return with a very special GeekFit presented in both Audio and Video for your enjoyment.

[blipit id="2142627"]

Voicemail: (360) 450-5026
Twitter:
http://twitter.com/geekfit
http://twitter.com/jasontucker
http://twitter.com/mrxinu – Be sure to message steve when you add him.

]]> http://www.geekfit.com/2009/05/21/geekfit-podcast-35-360-450-5026/feed/ 3 0:47:55 Steve and Jason return with a very special GeekFit presented in both Audio and Video for your enjoyment. [blipit id="2142627"] Steve weight: 370 Jason weight: 235 Jason talks about walking at work Steve talks about going to the gym and how they are[...] Steve and Jason return with a very special GeekFit presented in both Audio and Video for your enjoyment. [blipit id="2142627"] Steve weight: 370 Jason weight: 235 Jason talks about walking at work Steve talks about going to the gym and how they are selling their equipment to stay afloat Steve is thinking about leaving Ballys and my join 24 Hour Fitness Jason shows off his Unicycle and talks about how rough it is getting back into riding one Steve talked about his TRX Essentials and the video he recorded (shown in the video version of this podcast episode) Got an app, website or product you want us to discuss or review? Email / VM us: 360-450-5026 Do you want to be on the show? Email / VM us: 360-450-5026 Do you Twitter? We do, feel free to add us and ping us, our links are below. Voicemail: (360) 450-5026 Twitter: http://twitter.com/geekfit http://twitter.com/jasontucker http://twitter.com/mrxinu – Be sure to message steve when you add him. Podcasts GeekFit no no GeekFit.com Podcast #31 – (360) 450-5026 http://www.geekfit.com/2008/10/21/geekfitcom-podcast-31-360-450-5026/ http://www.geekfit.com/2008/10/21/geekfitcom-podcast-31-360-450-5026/#comments Tue, 21 Oct 2008 07:06:55 +0000 Jason http://www.geekfit.com/?p=164

Vote for us at the Podcast Awards:

Do you Twitter? We do, feel free to add us and ping us, our links are below.

Voicemail: (360) 450-5026
Twitter:
http://twitter.com/jasontucker

http://twitter.com/mrxinu

]]> http://www.geekfit.com/2008/10/21/geekfitcom-podcast-31-360-450-5026/feed/ 2 0:00:01 Steve makes hamburger meat of his rotator cuff. Our Natural Life Podcast. Mastering the crock pot for slow cooking. Weightbot iPhone App $1.99 – What a great looking application for something so simple. Audio Recorder for the iPhone. Jason[...] Steve makes hamburger meat of his rotator cuff. Our Natural Life Podcast. Mastering the crock pot for slow cooking. Weightbot iPhone App $1.99 – What a great looking application for something so simple. Audio Recorder for the iPhone. Jason’s new job. Steve mentioned Remember The Milk for remembering various tasks via email and SMS. Addon for google reader for RTM cow icon. Jason’s weight… gain Stress Eating Steve’s co-worker and his dramatic weight loss PodRunner Steve’s co-worker spreads the work of Geekfit Mapmywalk.com Mapmyrun.com an the new iPhone app called iMapMyRun Another co-worker and his tips on using Kashi TLC bars and Detour Bars as a breakfast replacement. Jason asks Steve if he would eat Kashi bars or Detour bars purchased from ebay. Would you? Jason’s dealing with work provided breakfast 2 times a week. Posting pictures to flickr of food we’re eating. Should we post them on geekfit? Vote for us at the Podcast Awards: Do you Twitter? We do, feel free to add us and ping us, our links are below. Voicemail: (360) 450-5026 Twitter: http://twitter.com/jasontucker http://twitter.com/mrxinu Podcasts GeekFit no no