Healthy weight loss for geeks.
Posts tagged weight
GeekFit.com Podcast #46 – (360) 450-5026
This eposide of geekfit was recorded over conference call, bite size baby! We’re busy people so we’re going low tech. Be sure to provide us with your compuserv email address and fax number and we’ll send you the show notes (just kidding)
- Weight comparisons
- Steve’s Zumba update
- Steve is working and sight seeing in Texas
- Steve’s on Zumba “vacation” for a week
- Marcelle Cudmore
- Steve and Jason hitting the gym
- Steve under 300!
- Garden snake “pythons”
- Lifting weights
- Metabolic wizardry (Xinu.org)
- Jason’s Teenagers are now his motivators to go to the gym
GeekFit Podcast #35 – (360) 450-5026
Steve and Jason return with a very special GeekFit presented in both Audio and Video for your enjoyment.
[blipit id="2142627"]
- Steve weight: 370
- Jason weight: 235
- Jason talks about walking at work
- Steve talks about going to the gym and how they are selling their equipment to stay afloat
- Steve is thinking about leaving Ballys and my join 24 Hour Fitness
- Jason shows off his Unicycle and talks about how rough it is getting back into riding one
- Steve talked about his TRX Essentials and the video he recorded (shown in the video version of this podcast episode)
- Got an app, website or product you want us to discuss or review? Email / VM us: 360-450-5026
- Do you want to be on the show? Email / VM us: 360-450-5026
- Do you Twitter? We do, feel free to add us and ping us, our links are below.
Voicemail: (360) 450-5026
Twitter:
http://twitter.com/geekfit
http://twitter.com/jasontucker
http://twitter.com/mrxinu – Be sure to message steve when you add him.
GeekFit.com Podcast #31 – (360) 450-5026
- Steve makes hamburger meat of his rotator cuff.
- Our Natural Life Podcast.
- Mastering the crock pot for slow cooking.
- Weightbot iPhone App $1.99 – What a great looking application for something so simple.
- Audio Recorder for the iPhone.
- Jason’s new job.
- Steve mentioned Remember The Milk for remembering various tasks via email and SMS.
- Addon for google reader for RTM cow icon.
- Jason’s weight… gain
- Stress Eating
- Steve’s co-worker and his dramatic weight loss
- PodRunner
- Steve’s co-worker spreads the work of Geekfit
- Mapmywalk.com Mapmyrun.com an the new iPhone app called iMapMyRun
- Another co-worker and his tips on using Kashi TLC bars and Detour Bars as a breakfast replacement.
- Jason asks Steve if he would eat Kashi bars or Detour bars purchased from ebay. Would you?
- Jason’s dealing with work provided breakfast 2 times a week.
- Posting pictures to flickr of food we’re eating. Should we post them on geekfit?
Vote for us at the Podcast Awards:
Do you Twitter? We do, feel free to add us and ping us, our links are below.
Voicemail: (360) 450-5026
Twitter:
http://twitter.com/jasontucker
http://twitter.com/mrxinu