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	<title>GeekFit Podcast &#187; unicycle</title>
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	<link>http://www.geekfit.com</link>
	<description>Podcast hosts: Jason Tucker and Steven Klassen discuss healthy weight loss for geeks.</description>
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	<copyright>2010 </copyright>
	<managingEditor>geekfit@gmail.com (GeekFit)</managingEditor>
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		<title>GeekFit Podcast &#187; unicycle</title>
		<link>http://www.geekfit.com</link>
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	<itunes:subtitle>Fitness for the Mind and Body. Podcast hosts: Jason Tucker and Steven Klassen discuss weight loss and fitness for geeks.</itunes:subtitle>
	<itunes:summary>Fitness for the Mind and Body. Podcast hosts: Jason Tucker and Steven Klassen discuss weight loss for geeks.</itunes:summary>
	<itunes:keywords>fitness, exercise, workout, weight lifting, cardio, running, walking, swimming</itunes:keywords>
	<itunes:category text="Health" />
	<itunes:category text="Health">
		<itunes:category text="Fitness &#38; Nutrition" />
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		<itunes:category text="Gadgets" />
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	<itunes:author>GeekFit</itunes:author>
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		<itunes:name>GeekFit</itunes:name>
		<itunes:email>geekfit@gmail.com</itunes:email>
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		<title>GeekFit Podcast #38 – (360) 450-5026</title>
		<link>http://www.geekfit.com/2009/10/20/geekfit-podcast-38-%e2%80%93-360-450-5026/</link>
		<comments>http://www.geekfit.com/2009/10/20/geekfit-podcast-38-%e2%80%93-360-450-5026/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 16:28:41 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[ebay]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[hangover]]></category>
		<category><![CDATA[high protein low carb diet]]></category>
		<category><![CDATA[honest responses]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[jason]]></category>
		<category><![CDATA[pig farmers]]></category>
		<category><![CDATA[seat]]></category>
		<category><![CDATA[seattle]]></category>
		<category><![CDATA[steve]]></category>
		<category><![CDATA[stock]]></category>
		<category><![CDATA[unicycle]]></category>
		<category><![CDATA[usda pyramid]]></category>

		<guid isPermaLink="false">http://www.geekfit.com/?p=396</guid>
		<description><![CDATA[Steve on the road &#8211; next stops are Seattle, Dallas, and Austin (weekends). Jason negotiates for a 26&#8243; unicycle upgrade. eBay is evil, but y&#8217;know, useful when you need it. Brutally honest responses to the Fat2Fit interview. Steve suffers a nasty carb hangover while starting a high-protein/low-carb diet. Upcoming shoe reviews. USDA pyramid is same]]></description>
			<content:encoded><![CDATA[<ul style="margin-top: 0px; margin-bottom: 0px;">
<li style="margin-top: 0px; margin-bottom: 0px;">Steve on the road &#8211; next stops are Seattle, Dallas, and Austin (weekends).</li>
<li style="margin-top: 0px; margin-bottom: 0px;">Jason negotiates for a 26&#8243; unicycle upgrade.</li>
<li style="margin-top: 0px; margin-bottom: 0px;">eBay is evil, but y&#8217;know, useful when you need it.</li>
<li style="margin-top: 0px; margin-bottom: 0px;">Brutally honest responses to the <a href="http://www.fat2fitradio.com/2009/09/fat-2-fit-75-travelers-of-size/">Fat2Fit interview</a>.</li>
<li style="margin-top: 0px; margin-bottom: 0px;">Steve suffers a nasty carb hangover while starting a high-protein/low-carb diet.</li>
<li style="margin-top: 0px; margin-bottom: 0px;">Upcoming shoe reviews.</li>
<li style="margin-top: 0px; margin-bottom: 0px;"><a href="http://www.mypyramid.gov/">USDA pyramid</a> is same mix that pig farmers use to fatten their stock.</li>
</ul>
<p><strong>Voicemail: </strong>(360) 450-5026<strong><br />
Twitter:</strong><a href="http://twitter.com/geekfit"><br />
http://twitter.com/geekfit</a><a href="http://twitter.com/jasontucker"><br />
http://twitter.com/jasontucker</a><a href="http://twitter.com/mrxinu"><br />
http://twitter.com/mrxinu</a> – Be sure to message Steve when you add him.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://www.geekfit.com/podpress_trac/feed/396/0/Geekfit-Podcast-038.mp3" length="30158956" type="audio/mpeg" />
		<itunes:duration>41:24</itunes:duration>
		<itunes:subtitle>Steve on the road - next stops are Seattle, Dallas, and Austin (weekends).
	Jason negotiates for a 26" unicycle upgrade.
	eBay is evil, but y'know, useful when ...</itunes:subtitle>
		<itunes:summary>Steve on the road - next stops are Seattle, Dallas, and Austin (weekends).
	Jason negotiates for a 26" unicycle upgrade.
	eBay is evil, but y'know, useful when you need it.
	Brutally honest responses to the Fat2Fit interview.
	Steve suffers a nasty carb hangover while starting a high-protein/low-carb diet.
	Upcoming shoe reviews.
	USDA pyramid is same mix that pig farmers use to fatten their stock.

Voicemail: (360) 450-5026
Twitter:
http://twitter.com/geekfit
http://twitter.com/jasontucker
http://twitter.com/mrxinu – Be sure to message Steve when you add him.</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>GeekFit</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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		<title>Unicycling with Jason GeekFit style</title>
		<link>http://www.geekfit.com/2009/06/06/unicycling-with-jason-geekfit-style/</link>
		<comments>http://www.geekfit.com/2009/06/06/unicycling-with-jason-geekfit-style/#comments</comments>
		<pubDate>Sun, 07 Jun 2009 06:25:08 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[24 inch]]></category>
		<category><![CDATA[24"]]></category>
		<category><![CDATA[geekfit]]></category>
		<category><![CDATA[Jason Tucker]]></category>
		<category><![CDATA[jasontucker]]></category>
		<category><![CDATA[torker]]></category>
		<category><![CDATA[unicycle]]></category>

		<guid isPermaLink="false">http://www.geekfit.com/?p=197</guid>
		<description><![CDATA[Jason breaking a sweat riding his 24&#8243; Torker unicycle around. After a few back and forths he stops to show how a unicycle works and the various parts of one. Do you unicycle or workout with something unconventional? We want to hear about it. Follow Jason on twitter @jasontucker [blipit id="2210106"]]]></description>
			<content:encoded><![CDATA[<p>Jason breaking a sweat riding his 24&#8243; Torker unicycle around. After a few back and forths he stops to show how a unicycle works and the various parts of one. Do you unicycle or workout with something unconventional? We want to hear about it.</p>
<p>Follow Jason on twitter <a href="http://twitter.com/jasontucker">@jasontucker</a></p>
<p>[blipit id="2210106"]</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
			<enclosure url="http://www.geekfit.com/podpress_trac/feed/197/0/Jasontucker-GeekFitcomUnicycling230.M4V" length="26775789" type="video/x-m4v" />
		<itunes:duration>3:33</itunes:duration>
		<itunes:subtitle>Jason breaking a sweat riding his 24" Torker unicycle around. After a few back and forths he stops to show how a unicycle works and ...</itunes:subtitle>
		<itunes:summary>Jason breaking a sweat riding his 24" Torker unicycle around. After a few back and forths he stops to show how a unicycle works and the various parts of one. Do you unicycle or workout with something unconventional? We want to hear about it.

Follow Jason on twitter @jasontucker

[blipit id="2210106"]</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>GeekFit</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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		<item>
		<title>GeekFit Podcast #35 &#8211; (360) 450-5026</title>
		<link>http://www.geekfit.com/2009/05/21/geekfit-podcast-35-360-450-5026/</link>
		<comments>http://www.geekfit.com/2009/05/21/geekfit-podcast-35-360-450-5026/#comments</comments>
		<pubDate>Fri, 22 May 2009 05:34:15 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[24 hour fitness]]></category>
		<category><![CDATA[ballys]]></category>
		<category><![CDATA[click]]></category>
		<category><![CDATA[episode]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[geekfit]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[product]]></category>
		<category><![CDATA[Skype]]></category>
		<category><![CDATA[steve talks]]></category>
		<category><![CDATA[TRX]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[unicycle]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[work steve]]></category>

		<guid isPermaLink="false">http://www.geekfit.com/?p=191</guid>
		<description><![CDATA[Steve and Jason return with a very special GeekFit presented in both Audio and Video for your enjoyment. [blipit id="2142627"] Steve weight: 370 Jason weight: 235 Jason talks about walking at work Steve talks about going to the gym and how they are selling their equipment to stay afloat Steve is thinking about leaving Ballys]]></description>
			<content:encoded><![CDATA[<p>Steve and Jason return with a very special GeekFit presented in both Audio and Video for your enjoyment.</p>
<p>[blipit id="2142627"]</p>
<ul>
<li><strong>Steve weight:</strong> 370</li>
<li><strong>Jason weight:</strong> 235</li>
<li>Jason talks about walking at work</li>
<li>Steve talks about going to the gym and how they are selling their equipment to stay afloat</li>
<li>Steve is thinking about leaving Ballys and my join 24 Hour Fitness</li>
<li><a href="http://www.jasontucker.us/2009/05/25/re-learning-to-unicycle/">Jason shows off his Unicycle and talks about how rough it is getting back into riding one</a></li>
<li>Steve talked about his <a href="http://www.fitnessanywhere.com/page/000-94127/PROD/TSPVBESS">TRX Essentials</a> and the <a href="http://vimeo.com/4739570">video he recorded</a> (shown in the video version of this podcast episode)</li>
<li><strong>Got an app, website or product you want us to discuss or review? <a href="../contact/">Email</a> / VM us: </strong><strong><a title="Call with Skype, click here!" href="callto://+13604505026">360-450-5026</a></strong></li>
<li><strong>Do you want to be on the show? </strong><strong><a href="../contact/">Email</a> / VM us: </strong><strong><a title="Call with Skype, click here!" href="callto://+13604505026">360-450-5026</a></strong></li>
<li>Do you Twitter? We do, feel free to add us and ping us, our links are below.</li>
</ul>
<p><strong>Voicemail: </strong>(360) 450-5026<strong><br />
Twitter:</strong><a href="http://twitter.com/geekfit"><br />
http://twitter.com/geekfit</a><a href="http://twitter.com/jasontucker"><br />
http://twitter.com/jasontucker</a><a href="http://twitter.com/mrxinu"><br />
http://twitter.com/mrxinu</a> &#8211; Be sure to message steve when you add him.<br />
<img src="http://e.static.blip.tv/Jasontucker-GeekfitPodcast035513.jpg" border="0" alt="" width="1" height="1" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.geekfit.com/2009/05/21/geekfit-podcast-35-360-450-5026/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			<enclosure url="http://www.geekfit.com/podpress_trac/feed/191/0/Geekfit-Podcast-035.mp3" length="46077060" type="audio/mpeg" />
		<itunes:duration>47:55</itunes:duration>
		<itunes:subtitle>Steve and Jason return with a very special GeekFit presented in both Audio and Video for your enjoyment.

[blipit id="2142627"]

	Steve weight: 370
	Jason weight: 235
	Jason talks about ...</itunes:subtitle>
		<itunes:summary>Steve and Jason return with a very special GeekFit presented in both Audio and Video for your enjoyment.

[blipit id="2142627"]

	Steve weight: 370
	Jason weight: 235
	Jason talks about walking at work
	Steve talks about going to the gym and how they are selling their equipment to stay afloat
	Steve is thinking about leaving Ballys and my join 24 Hour Fitness
	Jason shows off his Unicycle and talks about how rough it is getting back into riding one
	Steve talked about his TRX Essentials and the video he recorded (shown in the video version of this podcast episode)
	Got an app, website or product you want us to discuss or review? Email / VM us: 360-450-5026
	Do you want to be on the show? Email / VM us: 360-450-5026
	Do you Twitter? We do, feel free to add us and ping us, our links are below.

Voicemail: (360) 450-5026
Twitter:
http://twitter.com/geekfit
http://twitter.com/jasontucker
http://twitter.com/mrxinu - Be sure to message steve when you add him.
</itunes:summary>
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		<itunes:author>GeekFit</itunes:author>
		<itunes:explicit>no</itunes:explicit>
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