GeekFit Podcast » this is not a diet http://www.geekfit.com Healthy weight loss for geeks. Sun, 08 Jan 2012 22:50:54 +0000 en hourly 1 http://wordpress.org/?v=3.3 2010 geekfit@gmail.com (GeekFit) geekfit@gmail.com (GeekFit) 1440 http://www.geekfit.com/images/itunes_small2.jpg GeekFit Podcast http://www.geekfit.com 144 144 http://www.geekfit.com/?feed=podcast Fitness for the Mind and Body. Podcast hosts: Jason Tucker and Steven Klassen discuss weight loss and fitness for geeks. Fitness for the Mind and Body. Podcast hosts: Jason Tucker and Steven Klassen discuss weight loss for geeks. fitness, exercise, workout, weight lifting, cardio, running, walking, swimming GeekFit GeekFit geekfit@gmail.com no no This Is Not a Diet http://www.geekfit.com/2008/05/20/this-is-not-a-diet/ http://www.geekfit.com/2008/05/20/this-is-not-a-diet/#comments Tue, 20 May 2008 18:20:52 +0000 Jason http://www.geekfit.com/?p=135 My buddy Jacob has a health and fitness website called This Is Not a Diet where he is documenting the journey of some of his friends and family losing weight and living healthy.  Their tagline is: “It’s a year long mission to break the habits that make us unhealthy and overweight”. Currently they have thirteen people involved in this project, they document their struggles and achievements in the form of words, video, audio and pictures. I plan to get him on the show to discuss what they are doing over there and how everyone is progressing.

ThisIsNotADiet.org

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