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	<title>GeekFit Podcast &#187; steve jobs</title>
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	<description>Podcast hosts: Jason Tucker and Steven Klassen discuss healthy weight loss for geeks.</description>
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		<title>GeekFit Podcast &#187; steve jobs</title>
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	<itunes:subtitle>Fitness for the Mind and Body. Podcast hosts: Jason Tucker and Steven Klassen discuss weight loss and fitness for geeks.</itunes:subtitle>
	<itunes:summary>Fitness for the Mind and Body. Podcast hosts: Jason Tucker and Steven Klassen discuss weight loss for geeks.</itunes:summary>
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		<title>GeekFit interviewed in Forbes Magazine</title>
		<link>http://www.geekfit.com/2008/07/24/geekfit-interviewed-in-forbes-magazine/</link>
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		<pubDate>Thu, 24 Jul 2008 14:26:31 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[article]]></category>
		<category><![CDATA[Brian Caulfield]]></category>
		<category><![CDATA[forbes]]></category>
		<category><![CDATA[geekfit]]></category>
		<category><![CDATA[Jason Tucker]]></category>
		<category><![CDATA[steve jobs]]></category>
		<category><![CDATA[Steve Klassen]]></category>

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		<description><![CDATA[GeekFit was interviewed in Forbes Magazine today, in an article centered around the health of Apple&#8217;s Steve Jobs. In the piece, GeekFit&#8217;s Steve Klassen and Jason Tucker discuss everything from how being a geek affects eating patterns to how the iPhone can help. Read the full Forbes article at this link: http://www.forbes.com/technology/2008/07/24/steve-jobs-diet-tech-personal-cx_bc_0724jobs.html]]></description>
			<content:encoded><![CDATA[<p>GeekFit was interviewed in Forbes Magazine today, in an article centered around the health of Apple&#8217;s Steve Jobs. In the piece, GeekFit&#8217;s Steve Klassen and Jason Tucker discuss everything from how being a geek affects eating patterns to how the iPhone can help. Read the full Forbes article at this link: <a href="http://www.forbes.com/technology/2008/07/24/steve-jobs-diet-tech-personal-cx_bc_0724jobs.html" target="_blank">http://www.forbes.com/technology/2008/07/24/steve-jobs-diet-tech-personal-cx_bc_0724jobs.html</a></p>
<p><a title="GeekFit interviewed in Forbes Magazine" rel="lightbox[pics156]" href="http://www.geekfit.com/wp-content/uploads/2008/07/forbes2.jpg"><img class="attachment wp-att-158" src="http://www.geekfit.com/wp-content/uploads/2008/07/forbes2.jpg" alt="Using your brain can be the best way to break away from those habits. That's at the heart of software engineer Steve Klassen's weight loss effort. Klassen, who has chronicled his push to 300 pounds from 450 pounds on the GeekFit Podcast, suggests geeky dieters use a timer to remind themselves when they should eat, and keeping a fridge full of healthy food, such as Smart Ones and Lean Cuisine. "If you're a geek and you're getting into your work, spending a lot of time in the zone, you don't get hunger until it's too late--and at that point you're starving," Klassen says. Techies can also benefit from their taste for complex tools. Zawodny relied heavily on a spreadsheet. Gear such as the geek-a-cycle allows users to peddle away on a recumbent bicycle at their computer. Others have turned to peddling away while wander about the virtual realms of online game "World of Warcraft" to burn off calories. Jason Tucker, co-host at the GeekFit Podcast even recommends the iPhone, which is loaded with applications for tracking calories and exercise." /></a></p>
<p><span id="more-156"></span></p>
<p><a title="GeekFit interviewed in Forbes Magazine" rel="lightbox[pics156]" href="http://www.geekfit.com/wp-content/uploads/2008/07/forbes1.jpg"><img class="attachment wp-att-159" src="http://www.geekfit.com/wp-content/uploads/2008/07/forbes1.jpg" alt="Using your brain can be the best way to break away from those habits. That's at the heart of software engineer Steve Klassen's weight loss effort. Klassen, who has chronicled his push to 300 pounds from 450 pounds on the GeekFit Podcast, suggests geeky dieters use a timer to remind themselves when they should eat, and keeping a fridge full of healthy food, such as Smart Ones and Lean Cuisine. "If you're a geek and you're getting into your work, spending a lot of time in the zone, you don't get hunger until it's too late--and at that point you're starving," Klassen says. Techies can also benefit from their taste for complex tools. Zawodny relied heavily on a spreadsheet. Gear such as the geek-a-cycle allows users to peddle away on a recumbent bicycle at their computer. Others have turned to peddling away while wander about the virtual realms of online game "World of Warcraft" to burn off calories. Jason Tucker, co-host at the GeekFit Podcast even recommends the iPhone, which is loaded with applications for tracking calories and exercise. " width="400" height="1916" /></a></p>
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