GeekFit Podcast » parties http://www.geekfit.com Healthy weight loss for geeks. Sun, 08 Jan 2012 22:50:54 +0000 en hourly 1 http://wordpress.org/?v=3.3 2010 geekfit@gmail.com (GeekFit) geekfit@gmail.com (GeekFit) 1440 http://www.geekfit.com/images/itunes_small2.jpg GeekFit Podcast http://www.geekfit.com 144 144 http://www.geekfit.com/?feed=podcast Fitness for the Mind and Body. Podcast hosts: Jason Tucker and Steven Klassen discuss weight loss and fitness for geeks. Fitness for the Mind and Body. Podcast hosts: Jason Tucker and Steven Klassen discuss weight loss for geeks. fitness, exercise, workout, weight lifting, cardio, running, walking, swimming GeekFit GeekFit geekfit@gmail.com no no GeekFit.com Podcast #33 – (360) 450-5026 http://www.geekfit.com/2009/01/01/geekfitcom-podcast-33-360-450-5026/ http://www.geekfit.com/2009/01/01/geekfitcom-podcast-33-360-450-5026/#comments Fri, 02 Jan 2009 06:27:03 +0000 Jason http://609810871
  • Mr Xinu gets confused for someone else.
  • Jason’s been going to the park chasing his 3 year old girl
  • Killer ducks at the park
  • Marielle Carroccio got a kidney, we’ll be monitoring how things go with this.
  • New visitors to our site and some great emails / comments
  • DJ Steve Boyett spoke at OC Podcasters – Podrunner
  • Listeners site: Andrew is Getting Fit
  • Listeners site: Norm.net
  • Jason talks about the food he at on Christmas and the awesome breakfast on New Years Day. [Picture]
  • Steve talks about the method he used to not over eat at parties.
  • No power during the holidays for Steve at the party they went to.
  • Steve and Jason are now Norm’s biggest fans.
  • Jason asks: How do they photos get taken at marathons?
  • Molly Wilson’s article over at soloflex blog with Mr Universe
  • Steve comes up with way to remember our VM number.
  • Steve wants to have a NikeID contest with GeekFit on them.
  • Comments on Jumbo Rigatoni posting.
  • Molly talks about coking food with plastic containers and microwaves.
  • Human Gear and capCAP – we love these water bottle caps.
  • Klean Kanteen bottles rule and stay super cold.
  • Jason lives in SoCal, where it doesn’t snow. Jason thinks its snows
  • Hacking twitter
  • Steve’s Project Awesome [search.twitter.com results]
  • Too many billboards for the same lap band company on Jason’s commute. Jason recorded a video showing them, 6 billboards going southbound on the 605 in a 12 mile trip.
  • GeekFit Flickr Pool – Join and add some photos
  • Jason wants to ride his bike more
  • Steve wants to Ice Skate
  • More on AndrewE’s website.
  • GeekFit Twitter Bot
  • Gyminee
  • Shoveling snow and how much it hurts
  • Walking and being Awesome doing it!
  • Steve’s iPhone woes
  • WeightBot for the iPhone
  • Nasty SEO tricks being used on iTunes, annoying.
  • Got an app you want us to discuss or review? Email / VM us: 360-450-5026
  • Do you want to be on the show? Email / VM us: 360-450-5026
  • Do you Twitter? We do, feel free to add us and ping us, our links are below.

    • Voicemail: (360) 450-5026
    Twitter:
    http://twitter.com/geekfit
    http://twitter.com/jasontucker
    http://twitter.com/mrxinu     – Be sure to message steve when you add him.

    ]]>     http://www.geekfit.com/2009/01/01/geekfitcom-podcast-33-360-450-5026/feed/ 4 0:47:04 Mr Xinu gets confused for someone else. Jason’s been going to the park chasing his 3 year old girl Killer ducks at the park Marielle Carroccio got a kidney, we’ll be monitoring how things go with this. New visitors to our site and some [...] Mr Xinu gets confused for someone else. Jason’s been going to the park chasing his 3 year old girl Killer ducks at the park Marielle Carroccio got a kidney, we’ll be monitoring how things go with this. New visitors to our site and some great emails / comments DJ Steve Boyett spoke at OC Podcasters – Podrunner Listeners site: Andrew is Getting Fit Listeners site: Norm.net Jason talks about the food he at on Christmas and the awesome breakfast on New Years Day. [Picture] Steve talks about the method he used to not over eat at parties. No power during the holidays for Steve at the party they went to. Steve and Jason are now Norm’s biggest fans. Jason asks: How do they photos get taken at marathons? Molly Wilson’s article over at soloflex blog with Mr Universe Steve comes up with way to remember our VM number. Steve wants to have a NikeID contest with GeekFit on them. Comments on Jumbo Rigatoni posting. Molly talks about coking food with plastic containers and microwaves. Human Gear and capCAP – we love these water bottle caps. Klean Kanteen bottles rule and stay super cold. Jason lives in SoCal, where it doesn’t snow. Jason thinks its snows Hacking twitter Steve’s Project Awesome [search.twitter.com results] Too many billboards for the same lap band company on Jason’s commute. Jason recorded a video showing them, 6 billboards going southbound on the 605 in a 12 mile trip. GeekFit Flickr Pool – Join and add some photos Jason wants to ride his bike more Steve wants to Ice Skate More on AndrewE’s website. GeekFit Twitter Bot Gyminee Shoveling snow and how much it hurts Walking and being Awesome doing it! Steve’s iPhone woes WeightBot for the iPhone Nasty SEO tricks being used on iTunes, annoying. Got an app you want us to discuss or review? Email / VM us: 360-450-5026 Do you want to be on the show? Email / VM us: 360-450-5026 Do you Twitter? We do, feel free to add us and ping us, our links are below. Voicemail: (360) 450-5026 Twitter: http://twitter.com/geekfit http://twitter.com/jasontucker http://twitter.com/mrxinu – Be sure to message steve when you add him. Podcasts GeekFit no no     Food in the workplace http://www.geekfit.com/2008/05/21/food-in-the-workplace/ http://www.geekfit.com/2008/05/21/food-in-the-workplace/#comments Wed, 21 May 2008 23:58:09 +0000 Jason http://www.geekfit.com/?p=139 The company I work for is VERY family friendly and we try to make everyone feel at home here. For the 3 plus years I’ve worked here each month they throw a small birthday party celebrating everyone’s birthday for that month. Since I started GeekFit with Steve I’ve walked out of the room after being social with my co-workers and before they begin cutting and handing out the cake. It’s to the point now that if they have the cake precut they just skip me when they start handing it out.

    I bet most people that have vendors attempting to get you to buy their product will try to buy you lunch. I hear this tactic is VERY popular in the health industry (ironically)! Donuts, cookies and cakes are quite popular in these instances.

    What things happen in your workplace that you have to resist the urge to indulge? What tactics do you use to resist?

    Email, leave a comment in the post us or give us a call 360-450-5026

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