<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
>

<channel>
	<title>GeekFit Podcast &#187; jason</title>
	<atom:link href="http://www.geekfit.com/tag/jason/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.geekfit.com</link>
	<description>Healthy weight loss for geeks.</description>
	<lastBuildDate>Sun, 08 Jan 2012 22:50:54 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3</generator>
	<copyright>2010 </copyright>
	<managingEditor>geekfit@gmail.com (GeekFit)</managingEditor>
	<webMaster>geekfit@gmail.com (GeekFit)</webMaster>
	<ttl>1440</ttl>
	<image>
		<url>http://www.geekfit.com/images/itunes_small2.jpg</url>
		<title>GeekFit Podcast</title>
		<link>http://www.geekfit.com</link>
		<width>144</width>
		<height>144</height>
	</image>
	<itunes:new-feed-url>http://www.geekfit.com/?feed=podcast</itunes:new-feed-url>
	<itunes:subtitle>Fitness for the Mind and Body. Podcast hosts: Jason Tucker and Steven Klassen discuss weight loss and fitness for geeks.</itunes:subtitle>
	<itunes:summary>Fitness for the Mind and Body. Podcast hosts: Jason Tucker and Steven Klassen discuss weight loss for geeks.</itunes:summary>
	<itunes:keywords>fitness, exercise, workout, weight lifting, cardio, running, walking, swimming</itunes:keywords>
	<itunes:category text="Health" />
	<itunes:category text="Health">
		<itunes:category text="Fitness &#38; Nutrition" />
	</itunes:category>
	<itunes:category text="Technology">
		<itunes:category text="Gadgets" />
	</itunes:category>
	<itunes:author>GeekFit</itunes:author>
	<itunes:owner>
		<itunes:name>GeekFit</itunes:name>
		<itunes:email>geekfit@gmail.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.geekfit.com/images/itunes_big2.jpg" />
		<item>
		<title>Zumba all weekend long with The Hickory Girls</title>
		<link>http://www.geekfit.com/2010/10/12/zumba-all-weekend-long-with-the-hickory-girls/</link>
		<comments>http://www.geekfit.com/2010/10/12/zumba-all-weekend-long-with-the-hickory-girls/#comments</comments>
		<pubDate>Tue, 12 Oct 2010 17:57:59 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[courtney]]></category>
		<category><![CDATA[everett wa]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[flash mob]]></category>
		<category><![CDATA[fundraiser]]></category>
		<category><![CDATA[girls]]></category>
		<category><![CDATA[heather]]></category>
		<category><![CDATA[hickory]]></category>
		<category><![CDATA[hickory nc]]></category>
		<category><![CDATA[jason]]></category>
		<category><![CDATA[kat]]></category>
		<category><![CDATA[marysville]]></category>
		<category><![CDATA[mukilteo speedway]]></category>
		<category><![CDATA[rage]]></category>
		<category><![CDATA[sarcoma]]></category>
		<category><![CDATA[steve]]></category>
		<category><![CDATA[studio phoenix]]></category>
		<category><![CDATA[zumba]]></category>
		<category><![CDATA[zumba party]]></category>

		<guid isPermaLink="false">http://www.geekfit.com/?p=682</guid>
		<description><![CDATA[Steve and Jason will be attending multiple Zumba events 10/15 &#8211; 10/17 in Washington. Below is a video from The Hickory Girls (Heather, Kat and Courtney) talking about this upcoming event.  We&#8217;ve included the schedule below the video in case you want to attend any of the events (if they are not sold  [...]]]></description>
			<content:encoded><![CDATA[<p>Steve and Jason will be attending multiple Zumba events 10/15 &#8211; 10/17 in Washington. Below is a video from The Hickory Girls (Heather, Kat and Courtney) talking about this upcoming event.  We&#8217;ve included the schedule below the video in case you want to attend any of the events (if they are not sold out already!).</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="295" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/c7OV7q9geMg?fs=1&amp;hl=en_US&amp;hd=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="480" height="295" src="http://www.youtube.com/v/c7OV7q9geMg?fs=1&amp;hl=en_US&amp;hd=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<h3>Friday</h3>
<ul>
<li><a href="http://www.facebook.com/event.php?eid=157405110949359">Zumba Flash Mob in Marysville WA</a></li>
<li><a href="http://www.shakinthecage.com/Hickory-in-WA.html">Zumba Party with the Hickory Girls at Hope Fitness in Mukileto</a> 7pm to 9pm<br />
(Proceeds are going to the <a href="http://www.nwsarcoma.org/">NW Sarcoma Foundation</a>)<br />
11811 Mukilteo Speedway # 200<br />
Mukilteo, WA</li>
</ul>
<h3>Saturday</h3>
<ul>
<li>NW Sarcoma Foundation Fundraiser- The Rage Cage in Everett 11am to 1pm<br />
1520 112th St SW<br />
Everett, WA</li>
<li>Zumba Party – Studio Phoenix in Marysville<br />
9114 State Ave<br />
Marysville, WA 98270</li>
</ul>
<h3>Sunday</h3>
<ul>
<li>Zumba Master Class with the Hickory Girls in Olympia!  11am to 1pm<br />
Fusion the Integrated Body<br />
302 Columbia St.<br />
Olympia, WA 98501</li>
<li>Zumbathon Fundraiser 5pm to 7pm<br />
StudioZ Stanwood<br />
7009 265th Street Suite 105, Building B<br />
Stanwood, WA</li>
</ul>
]]></content:encoded>
			<wfw:commentRss>http://www.geekfit.com/2010/10/12/zumba-all-weekend-long-with-the-hickory-girls/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<enclosure url="http://www.geekfit.com/wp-content/uploads/2010/10/0-90x90.jpg" />
	</item>
		<item>
		<title>GeekFit Podcast #38 – (360) 450-5026</title>
		<link>http://www.geekfit.com/2009/10/20/geekfit-podcast-38-%e2%80%93-360-450-5026/</link>
		<comments>http://www.geekfit.com/2009/10/20/geekfit-podcast-38-%e2%80%93-360-450-5026/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 16:28:41 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[ebay]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[hangover]]></category>
		<category><![CDATA[high protein low carb diet]]></category>
		<category><![CDATA[honest responses]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[jason]]></category>
		<category><![CDATA[pig farmers]]></category>
		<category><![CDATA[seat]]></category>
		<category><![CDATA[seattle]]></category>
		<category><![CDATA[steve]]></category>
		<category><![CDATA[stock]]></category>
		<category><![CDATA[unicycle]]></category>
		<category><![CDATA[usda pyramid]]></category>

		<guid isPermaLink="false">http://www.geekfit.com/?p=396</guid>
		<description><![CDATA[
Steve on the road &#8211; next stops are Seattle, Dallas, and Austin (weekends).
Jason negotiates for a 26&#8243; unicycle upgrade.
eBay is evil, but y&#8217;know, useful when you need it.
Brutally honest responses to the Fat2Fit interview.
Steve suffers a nasty carb hangover while starting a high-protein/low-carb  [...]]]></description>
			<content:encoded><![CDATA[<ul style="margin-top: 0px; margin-bottom: 0px;">
<li style="margin-top: 0px; margin-bottom: 0px;">Steve on the road &#8211; next stops are Seattle, Dallas, and Austin (weekends).</li>
<li style="margin-top: 0px; margin-bottom: 0px;">Jason negotiates for a 26&#8243; unicycle upgrade.</li>
<li style="margin-top: 0px; margin-bottom: 0px;">eBay is evil, but y&#8217;know, useful when you need it.</li>
<li style="margin-top: 0px; margin-bottom: 0px;">Brutally honest responses to the <a href="http://www.fat2fitradio.com/2009/09/fat-2-fit-75-travelers-of-size/">Fat2Fit interview</a>.</li>
<li style="margin-top: 0px; margin-bottom: 0px;">Steve suffers a nasty carb hangover while starting a high-protein/low-carb diet.</li>
<li style="margin-top: 0px; margin-bottom: 0px;">Upcoming shoe reviews.</li>
<li style="margin-top: 0px; margin-bottom: 0px;"><a href="http://www.mypyramid.gov/">USDA pyramid</a> is same mix that pig farmers use to fatten their stock.</li>
</ul>
<p><strong>Voicemail: </strong>(360) 450-5026<strong><br />
Twitter:</strong><a href="http://twitter.com/geekfit"><br />
http://twitter.com/geekfit</a><a href="http://twitter.com/jasontucker"><br />
http://twitter.com/jasontucker</a><a href="http://twitter.com/mrxinu"><br />
http://twitter.com/mrxinu</a> – Be sure to message Steve when you add him.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.geekfit.com/2009/10/20/geekfit-podcast-38-%e2%80%93-360-450-5026/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.geekfit.com/podpress_trac/feed/396/0/Geekfit-Podcast-038.mp3" length="30158956" type="audio/mpeg" />
		<itunes:duration>0:41:24</itunes:duration>
		<itunes:subtitle>
Steve on the road &#8211; next stops are Seattle, Dallas, and Austin (weekends).
Jason negotiates for a 26&#8243; unicycle upgrade.
eBay is evil, but y&#8217;know, useful when you need it.
Brutally honest responses to the Fat2Fit interview.
Steve s[...]</itunes:subtitle>
		<itunes:summary>
Steve on the road &#8211; next stops are Seattle, Dallas, and Austin (weekends).
Jason negotiates for a 26&#8243; unicycle upgrade.
eBay is evil, but y&#8217;know, useful when you need it.
Brutally honest responses to the Fat2Fit interview.
Steve suffers a nasty carb hangover while starting a high-protein/low-carb diet.
Upcoming shoe reviews.
USDA pyramid is same mix that pig farmers use to fatten their stock.

Voicemail: (360) 450-5026
Twitter:
http://twitter.com/geekfit
http://twitter.com/jasontucker
http://twitter.com/mrxinu – Be sure to message Steve when you add him.</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>GeekFit</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>GeekFit Podcast #37 &#8211; (360) 450-5026 [New]</title>
		<link>http://www.geekfit.com/2009/09/19/geekfit-podcast-37-360-450-5026-new/</link>
		<comments>http://www.geekfit.com/2009/09/19/geekfit-podcast-37-360-450-5026-new/#comments</comments>
		<pubDate>Sat, 19 Sep 2009 17:10:59 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[airline]]></category>
		<category><![CDATA[case-mate]]></category>
		<category><![CDATA[credit card cases]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fat2fit]]></category>
		<category><![CDATA[fat2fit radio]]></category>
		<category><![CDATA[geekfit]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[jason]]></category>
		<category><![CDATA[jasontucker]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[southwest airlines]]></category>
		<category><![CDATA[steve]]></category>
		<category><![CDATA[xinu]]></category>

		<guid isPermaLink="false">http://www.geekfit.com/?p=246</guid>
		<description><![CDATA[

Steve visits the GeekFit south studios and records with Jason live in studio! Steve was also on the Fat2Fit Radio show, speaking about his Southwest Airlines overweight incident. We&#8217;ve embedded the interview but so be sure to check out their podcast too!
Links:

Case-mate iPhone 3G / 3GS ID  [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm3.static.flickr.com/2671/3933437782_e14c3fd196_m.jpg" alt="" /><img src="http://farm4.static.flickr.com/3183/3932654651_e1cf020d7b_m.jpg" alt="" /><br />
<img src="http://farm3.static.flickr.com/2510/3933439114_22bc0c4f20_m.jpg" alt="" /><img src="http://farm3.static.flickr.com/2670/3933439534_3b9481d645_m.jpg" alt="" /></p>
<p>Steve visits the GeekFit south studios and records with Jason live in studio! Steve was also on the <a href="http://www.fat2fitradio.com/">Fat2Fit Radio</a> show, speaking about his Southwest Airlines overweight incident. We&#8217;ve embedded the interview but so be sure to check out their podcast too!</p>
<p>Links:</p>
<ul>
<li><a href="http://www.case-mate.com/iPhone-3G-Cases/Case-Mate-iPhone-3G--3GS-ID-Credit-Card-Cases.asp">Case-mate iPhone 3G / 3GS ID Credit Card Cases</a></li>
<li><a href="http://www.fat2fitradio.com/">Fat2Fit Radio</a></li>
<li><strong>Got an app, website or product you want us to discuss or review? <a href="../contact/">Email</a> / VM us: </strong><strong><a title="Call with Skype, click here!" href="callto://+13604505026">360-450-5026</a></strong></li>
<li><strong>Do you want to be on the show? </strong><strong><a href="../contact/">Email</a> / VM us: </strong><strong><a title="Call with Skype, click here!" href="callto://+13604505026">360-450-5026</a></strong></li>
<li>Do you Twitter? We do, feel free to add us and ping us, our links are below.</li>
</ul>
<p><strong>Voicemail: </strong>(360) 450-5026<strong><br />
Twitter:</strong><a href="http://twitter.com/geekfit"><br />
http://twitter.com/geekfit</a><a href="http://twitter.com/jasontucker"><br />
http://twitter.com/jasontucker</a><a href="http://twitter.com/mrxinu"><br />
http://twitter.com/mrxinu</a> &#8211; Be sure to message Steve when you add him.</p>
<p><a href = "http://www.roadid.com/?referrer=5136"><img border="0" width="420" src="http://www.roadid.com/affiliates/showban.asp?referrer=5136&#038;img=banner_1.gif"/></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.geekfit.com/2009/09/19/geekfit-podcast-37-360-450-5026-new/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
			<enclosure url="http://www.geekfit.com/podpress_trac/feed/246/0/Geekfit-Podcast-037.mp3" length="46457820" type="audio/mpeg" />
		<itunes:duration>0:55:49</itunes:duration>
		<itunes:subtitle>

Steve visits the GeekFit south studios and records with Jason live in studio! Steve was also on the Fat2Fit Radio show, speaking about his Southwest Airlines overweight incident. We&#8217;ve embedded the interview but so be sure to check out their[...]</itunes:subtitle>
		<itunes:summary>

Steve visits the GeekFit south studios and records with Jason live in studio! Steve was also on the Fat2Fit Radio show, speaking about his Southwest Airlines overweight incident. We&#8217;ve embedded the interview but so be sure to check out their podcast too!
Links:

Case-mate iPhone 3G / 3GS ID Credit Card Cases
Fat2Fit Radio
Got an app, website or product you want us to discuss or review? Email / VM us: 360-450-5026
Do you want to be on the show? Email / VM us: 360-450-5026
Do you Twitter? We do, feel free to add us and ping us, our links are below.

Voicemail: (360) 450-5026
Twitter:
http://twitter.com/geekfit
http://twitter.com/jasontucker
http://twitter.com/mrxinu &#8211; Be sure to message Steve when you add him.
</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>GeekFit</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>GeekFit.com Podcast #33 &#8211; (360) 450-5026</title>
		<link>http://www.geekfit.com/2009/01/01/geekfitcom-podcast-33-360-450-5026/</link>
		<comments>http://www.geekfit.com/2009/01/01/geekfitcom-podcast-33-360-450-5026/#comments</comments>
		<pubDate>Fri, 02 Jan 2009 06:27:03 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Andrew]]></category>
		<category><![CDATA[article]]></category>
		<category><![CDATA[billboards]]></category>
		<category><![CDATA[bottle caps]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[carroccio]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[com]]></category>
		<category><![CDATA[dj steve]]></category>
		<category><![CDATA[dj steve boy]]></category>
		<category><![CDATA[emails comments]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[geekfit]]></category>
		<category><![CDATA[jason]]></category>
		<category><![CDATA[jason lives]]></category>
		<category><![CDATA[jasontucker]]></category>
		<category><![CDATA[kidney]]></category>
		<category><![CDATA[Killer]]></category>
		<category><![CDATA[lap band]]></category>
		<category><![CDATA[marathons]]></category>
		<category><![CDATA[marielle]]></category>
		<category><![CDATA[marielle carroccio]]></category>
		<category><![CDATA[microwaves]]></category>
		<category><![CDATA[mile trip]]></category>
		<category><![CDATA[Molly]]></category>
		<category><![CDATA[molly wilson]]></category>
		<category><![CDATA[mr universe]]></category>
		<category><![CDATA[Mr Xinu]]></category>
		<category><![CDATA[Norm]]></category>
		<category><![CDATA[number]]></category>
		<category><![CDATA[oc podcasters]]></category>
		<category><![CDATA[old girl]]></category>
		<category><![CDATA[parties]]></category>
		<category><![CDATA[party]]></category>
		<category><![CDATA[plastic]]></category>
		<category><![CDATA[plastic containers]]></category>
		<category><![CDATA[podcast]]></category>
		<category><![CDATA[Podcasters]]></category>
		<category><![CDATA[podrunner]]></category>
		<category><![CDATA[pool]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[Project]]></category>
		<category><![CDATA[rigatoni]]></category>
		<category><![CDATA[soloflex]]></category>
		<category><![CDATA[steve]]></category>
		<category><![CDATA[steve boyett]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[voicemail]]></category>
		<category><![CDATA[water bottle]]></category>
		<category><![CDATA[xinu]]></category>
		<category><![CDATA[year]]></category>

		<guid isPermaLink="false">http://609810871</guid>
		<description><![CDATA[
Mr Xinu gets confused for someone else.
Jason&#8217;s been going to the park chasing his 3 year old girl
Killer ducks at the park
Marielle Carroccio got a kidney, we&#8217;ll be monitoring how things go with this.
New visitors to our site and some great emails / comments
DJ Steve Boyett spoke at OC Podcasters  [...]]]></description>
			<content:encoded><![CDATA[<ul>
<li><a href="http://twitter.com/sdreinhart1975/status/1090713238">Mr Xinu gets confused for someone else.</a></li>
<li>Jason&#8217;s been going to the park chasing his 3 year old girl</li>
<li><a href="http://twitter.com/jasontucker/statuses/1071066349">Killer ducks at the park</a></li>
<li>Marielle Carroccio got a kidney, we&#8217;ll be monitoring how things go with this.</li>
<li>New visitors to our site and some great emails / comments</li>
<li><a href="http://www.geekfit.com/2008/12/10/dj-steve-boy-podrunner-oc-podcasters/">DJ Steve Boyett spoke at OC Podcasters</a> &#8211; <a href="http://www.djsteveboy.com/podrunner.html">Podrunner</a></li>
<li>Listeners site: <a href="http://www.andrewisgettingfit.com/">Andrew is Getting Fit</a></li>
<li>Listeners site: <a href="http://www.Norm.net">Norm.net</a></li>
<li>Jason talks about the food he at on Christmas and the awesome breakfast on New Years Day. [<a href="http://twitpic.com/yp7z">Picture</a>]</li>
<li>Steve talks about the method he used to not over eat at parties.</li>
<li>No power during the holidays for Steve at the party they went to.</li>
<li>Steve and Jason are now Norm&#8217;s biggest fans.</li>
<li>Jason asks: How do they photos get taken at marathons?</li>
<li>Molly Wilson&#8217;s article <a href="http://blog.soloflex.com/archive/author/molly/">over at soloflex blog with Mr Universe</a></li>
<li>Steve comes up with way to remember our VM number.</li>
<li>Steve wants to have a NikeID contest with GeekFit on them.</li>
<li>Comments on <a href="http://www.geekfit.com/2008/12/12/geekfit-lunch/#comments">Jumbo Rigatoni </a>posting.<a href="http://www.geekfit.com/2008/12/12/geekfit-lunch/#comments"><br />
</a></li>
<li><a href="http://www.geekfit.com/2008/12/12/geekfit-lunch/comment-page-1/#comment-9623">Molly talks about coking food with plastic containers and microwaves.</a></li>
<li><a href="http://www.humangear.com/capCAP.html">Human Gear and capCAP</a> &#8211; we love these water bottle caps.</li>
<li><a href="http://www.rei.com/gear/feature/search/Google/klean%20kanteen?cm_mmc=ps_google_CH-_-Category%20-%20Camp%2fHike-_-Camping%2fHiking_Brand_Klean_Kanteen-_-clean%20canteen&amp;gclid=CMbo7ZCD75cCFRNOagod7nd_Cw">Klean Kanteen</a> bottles rule and stay super cold.</li>
<li>Jason lives in SoCal, where it doesn&#8217;t snow. Jason thinks its snows</li>
<li>Hacking twitter</li>
<li>Steve&#8217;s Project Awesome [<a href="http://search.twitter.com/search?q=mrxinu+awesome">search.twitter.com results</a>]</li>
<li>Too many billboards for the same lap band company on Jason&#8217;s commute. <a href="http://www.geekfit.com/2009/01/01/lapbandbillboardlapbandbillboard/">Jason recorded a video showing them</a>, 6 billboards going southbound on the 605 in a 12 mile trip.</li>
<li><a href="http://www.flickr.com/groups/geekfit/">GeekFit Flickr Pool</a> &#8211; Join and add some photos</li>
<li>Jason wants to ride his bike more</li>
<li>Steve wants to Ice Skate</li>
<li>More on AndrewE&#8217;s website.</li>
<li><a href="http://www.geekfit.com/2008/10/30/follow-geekfit-on-twitter-help-other-listeners-obtain-their-goals/">GeekFit Twitter Bot</a></li>
<li><a href="http://www.gyminee.com/">Gyminee</a></li>
<li>Shoveling snow and how much it hurts</li>
<li>Walking and being Awesome doing it!</li>
<li>Steve&#8217;s iPhone woes</li>
<li><a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewSoftware?id=293642937&amp;mt=8">WeightBot for the iPhone</a></li>
<li>Nasty SEO tricks being used on iTunes, annoying.</li>
<li><strong>Got an app you want us to discuss or review? <a href="http://www.geekfit.com/contact/">Email</a> / VM us: </strong><strong><a title="Call with Skype, click here!" href="callto://+13604505026">360-450-5026</a></strong></li>
<li><strong>Do you want to be on the show? </strong><strong><a href="http://www.geekfit.com/contact/">Email</a> / VM us: </strong><strong><a title="Call with Skype, click here!" href="callto://+13604505026">360-450-5026</a></strong></li>
<li>Do you Twitter? We do, feel free to add us and ping us, our links are below.</li>
</ul>
<p><strong>Voicemail: </strong>(360) 450-5026<strong><br />
Twitter:</strong><a href="http://twitter.com/geekfit"><br />
http://twitter.com/geekfit</a><a href="http://twitter.com/jasontucker"><br />
http://twitter.com/jasontucker</a><a href="http://twitter.com/mrxinu"><br />
http://twitter.com/mrxinu</a> &#8211; Be sure to message steve when you add him.<a href="http://twitter.com/mrxinu"><br />
</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.geekfit.com/2009/01/01/geekfitcom-podcast-33-360-450-5026/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
			<enclosure url="http://www.geekfit.com/podpress_trac/feed/182/0/Geekfit-Podcast-033.mp3" length="45249564" type="audio/mpeg" />
		<itunes:duration>0:47:04</itunes:duration>
		<itunes:subtitle>
Mr Xinu gets confused for someone else.
Jason&#8217;s been going to the park chasing his 3 year old girl
Killer ducks at the park
Marielle Carroccio got a kidney, we&#8217;ll be monitoring how things go with this.
New visitors to our site and some [...]</itunes:subtitle>
		<itunes:summary>
Mr Xinu gets confused for someone else.
Jason&#8217;s been going to the park chasing his 3 year old girl
Killer ducks at the park
Marielle Carroccio got a kidney, we&#8217;ll be monitoring how things go with this.
New visitors to our site and some great emails / comments
DJ Steve Boyett spoke at OC Podcasters &#8211; Podrunner
Listeners site: Andrew is Getting Fit
Listeners site: Norm.net
Jason talks about the food he at on Christmas and the awesome breakfast on New Years Day. [Picture]
Steve talks about the method he used to not over eat at parties.
No power during the holidays for Steve at the party they went to.
Steve and Jason are now Norm&#8217;s biggest fans.
Jason asks: How do they photos get taken at marathons?
Molly Wilson&#8217;s article over at soloflex blog with Mr Universe
Steve comes up with way to remember our VM number.
Steve wants to have a NikeID contest with GeekFit on them.
Comments on Jumbo Rigatoni posting.

Molly talks about coking food with plastic containers and microwaves.
Human Gear and capCAP &#8211; we love these water bottle caps.
Klean Kanteen bottles rule and stay super cold.
Jason lives in SoCal, where it doesn&#8217;t snow. Jason thinks its snows
Hacking twitter
Steve&#8217;s Project Awesome [search.twitter.com results]
Too many billboards for the same lap band company on Jason&#8217;s commute. Jason recorded a video showing them, 6 billboards going southbound on the 605 in a 12 mile trip.
GeekFit Flickr Pool &#8211; Join and add some photos
Jason wants to ride his bike more
Steve wants to Ice Skate
More on AndrewE&#8217;s website.
GeekFit Twitter Bot
Gyminee
Shoveling snow and how much it hurts
Walking and being Awesome doing it!
Steve&#8217;s iPhone woes
WeightBot for the iPhone
Nasty SEO tricks being used on iTunes, annoying.
Got an app you want us to discuss or review? Email / VM us: 360-450-5026
Do you want to be on the show? Email / VM us: 360-450-5026
Do you Twitter? We do, feel free to add us and ping us, our links are below.

Voicemail: (360) 450-5026
Twitter:
http://twitter.com/geekfit
http://twitter.com/jasontucker
http://twitter.com/mrxinu &#8211; Be sure to message steve when you add him.
</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>GeekFit</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>GeekFit.com Podcast #31 &#8211; (360) 450-5026</title>
		<link>http://www.geekfit.com/2008/10/21/geekfitcom-podcast-31-360-450-5026/</link>
		<comments>http://www.geekfit.com/2008/10/21/geekfitcom-podcast-31-360-450-5026/#comments</comments>
		<pubDate>Tue, 21 Oct 2008 07:06:55 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[crock pot]]></category>
		<category><![CDATA[detour]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[iphone]]></category>
		<category><![CDATA[ipod touch]]></category>
		<category><![CDATA[jason]]></category>
		<category><![CDATA[jasontucker]]></category>
		<category><![CDATA[kashi]]></category>
		<category><![CDATA[mapmyrun]]></category>
		<category><![CDATA[mapmywalk]]></category>
		<category><![CDATA[pictures]]></category>
		<category><![CDATA[podrunner]]></category>
		<category><![CDATA[steve]]></category>
		<category><![CDATA[steveklassen]]></category>
		<category><![CDATA[stress eating]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weightbot]]></category>

		<guid isPermaLink="false">http://www.geekfit.com/?p=164</guid>
		<description><![CDATA[ 

Steve makes hamburger meat of his rotator cuff.
Our Natural Life Podcast.
Mastering the crock pot for slow cooking.
Weightbot iPhone App $1.99 &#8211; What a great looking application for something so simple.
Audio Recorder for the iPhone.
Jason&#8217;s new job.
Steve mentioned Remember The Milk for  [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://farm4.static.flickr.com/3041/2944325077_3c98903117_m.jpg" alt="" width="144" height="192" /> <img src="http://farm4.static.flickr.com/3146/2953097119_16b6803973_m.jpg" alt="" width="192" height="192" /></p>
<ul>
<li>Steve makes hamburger meat of his rotator cuff.</li>
<li><a href="http://www.ournaturallife.com/blog/">Our Natural Life Podcast.</a></li>
<li>Mastering the crock pot for slow cooking.</li>
<li><a href="http://tapbots.com/weightbot/">Weightbot iPhone App</a> $1.99 &#8211; What a great looking application for something so simple.</li>
<li><a href="http://www.recordertheapp.com/">Audio Recorder for the iPhone.</a></li>
<li>Jason&#8217;s new job.</li>
<li>Steve mentioned <a href="http://www.rememberthemilk.com/">Remember The Milk</a> for remembering various tasks via email and SMS.</li>
<li><a href="http://lifehacker.com/5060568/integrate-remember-the-milks-to+do-cow-with-google-reader">Addon for google reader for RTM cow icon.</a></li>
<li>Jason&#8217;s weight&#8230; gain <img src='http://www.geekfit.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </li>
<li>Stress Eating</li>
<li>Steve&#8217;s co-worker and his dramatic weight loss</li>
<li><a href="http://www.djsteveboy.com/podrunner.html">PodRunner</a></li>
<li>Steve&#8217;s co-worker spreads the work of Geekfit</li>
<li><a href="http://www.mapmyrun.com/">Mapmywalk.com Mapmyrun.com</a> an the new iPhone app called <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewSoftware?id=291890420&amp;mt=8">iMapMyRun</a></li>
<li>Another co-worker and his tips on using <a href="http://www.kashi.com">Kashi TLC bars</a> and <a href="http://www.detourbar.com/bars.php?bar_id=original">Detour Bars</a> as a breakfast replacement.</li>
<li>Jason asks Steve if he would eat Kashi bars or Detour bars purchased from ebay. Would you?</li>
<li>Jason&#8217;s dealing with work provided breakfast 2 times a week.</li>
<li>Posting pictures to flickr of food we&#8217;re eating. Should we post them on geekfit?</li>
</ul>
<p>Vote for us at the Podcast Awards:<br />
<a href="http://www.podcastawards.com/"><img src="http://podcastawards.com/imageSelect.php?size=120x120" border="0" alt="" /></a></p>
<p>Do you Twitter? We do, feel free to add us and ping us, our links are below.</p>
<p><strong>Voicemail: </strong>(360) 450-5026<strong><br />
Twitter:</strong><a href="http://twitter.com/jasontucker"><br />
http://twitter.com/jasontucker</a><a href="http://twitter.com/mrxinu"></p>
<p>http://twitter.com/mrxinu</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.geekfit.com/2008/10/21/geekfitcom-podcast-31-360-450-5026/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			<enclosure url="http://www.geekfit.com/podpress_trac/feed/164/0/Geekfit-Podcast-031.mp3" length="39657921" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle> 

Steve makes hamburger meat of his rotator cuff.
Our Natural Life Podcast.
Mastering the crock pot for slow cooking.
Weightbot iPhone App $1.99 &#8211; What a great looking application for something so simple.
Audio Recorder for the iPhone.
Jason[...]</itunes:subtitle>
		<itunes:summary> 

Steve makes hamburger meat of his rotator cuff.
Our Natural Life Podcast.
Mastering the crock pot for slow cooking.
Weightbot iPhone App $1.99 &#8211; What a great looking application for something so simple.
Audio Recorder for the iPhone.
Jason&#8217;s new job.
Steve mentioned Remember The Milk for remembering various tasks via email and SMS.
Addon for google reader for RTM cow icon.
Jason&#8217;s weight&#8230; gain  
Stress Eating
Steve&#8217;s co-worker and his dramatic weight loss
PodRunner
Steve&#8217;s co-worker spreads the work of Geekfit
Mapmywalk.com Mapmyrun.com an the new iPhone app called iMapMyRun
Another co-worker and his tips on using Kashi TLC bars and Detour Bars as a breakfast replacement.
Jason asks Steve if he would eat Kashi bars or Detour bars purchased from ebay. Would you?
Jason&#8217;s dealing with work provided breakfast 2 times a week.
Posting pictures to flickr of food we&#8217;re eating. Should we post them on geekfit?

Vote for us at the Podcast Awards:

Do you Twitter? We do, feel free to add us and ping us, our links are below.
Voicemail: (360) 450-5026
Twitter:
http://twitter.com/jasontucker
http://twitter.com/mrxinu</itunes:summary>
		<itunes:keywords>Podcasts</itunes:keywords>
		<itunes:author>GeekFit</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
	</channel>
</rss>

