Healthy weight loss for geeks.
Posts tagged jason
Zumba all weekend long with The Hickory Girls
2Steve and Jason will be attending multiple Zumba events 10/15 – 10/17 in Washington. Below is a video from The Hickory Girls (Heather, Kat and Courtney) talking about this upcoming event. We’ve included the schedule below the video in case you want to attend any of the events (if they are not sold out already!).
Friday
- Zumba Flash Mob in Marysville WA
- Zumba Party with the Hickory Girls at Hope Fitness in Mukileto 7pm to 9pm
(Proceeds are going to the NW Sarcoma Foundation)
11811 Mukilteo Speedway # 200
Mukilteo, WA
Saturday
- NW Sarcoma Foundation Fundraiser- The Rage Cage in Everett 11am to 1pm
1520 112th St SW
Everett, WA - Zumba Party – Studio Phoenix in Marysville
9114 State Ave
Marysville, WA 98270
Sunday
- Zumba Master Class with the Hickory Girls in Olympia! 11am to 1pm
Fusion the Integrated Body
302 Columbia St.
Olympia, WA 98501 - Zumbathon Fundraiser 5pm to 7pm
StudioZ Stanwood
7009 265th Street Suite 105, Building B
Stanwood, WA
GeekFit Podcast #38 – (360) 450-5026
0- Steve on the road – next stops are Seattle, Dallas, and Austin (weekends).
- Jason negotiates for a 26″ unicycle upgrade.
- eBay is evil, but y’know, useful when you need it.
- Brutally honest responses to the Fat2Fit interview.
- Steve suffers a nasty carb hangover while starting a high-protein/low-carb diet.
- Upcoming shoe reviews.
- USDA pyramid is same mix that pig farmers use to fatten their stock.
Voicemail: (360) 450-5026
Twitter:
http://twitter.com/geekfit
http://twitter.com/jasontucker
http://twitter.com/mrxinu – Be sure to message Steve when you add him.
GeekFit Podcast #37 – (360) 450-5026 [New]
3
Steve visits the GeekFit south studios and records with Jason live in studio! Steve was also on the Fat2Fit Radio show, speaking about his Southwest Airlines overweight incident. We’ve embedded the interview but so be sure to check out their podcast too!
Links:
- Case-mate iPhone 3G / 3GS ID Credit Card Cases
- Fat2Fit Radio
- Got an app, website or product you want us to discuss or review? Email / VM us: 360-450-5026
- Do you want to be on the show? Email / VM us: 360-450-5026
- Do you Twitter? We do, feel free to add us and ping us, our links are below.
Voicemail: (360) 450-5026
Twitter:
http://twitter.com/geekfit
http://twitter.com/jasontucker
http://twitter.com/mrxinu – Be sure to message Steve when you add him.
GeekFit.com Podcast #31 – (360) 450-5026
- Steve makes hamburger meat of his rotator cuff.
- Our Natural Life Podcast.
- Mastering the crock pot for slow cooking.
- Weightbot iPhone App $1.99 – What a great looking application for something so simple.
- Audio Recorder for the iPhone.
- Jason’s new job.
- Steve mentioned Remember The Milk for remembering various tasks via email and SMS.
- Addon for google reader for RTM cow icon.
- Jason’s weight… gain
- Stress Eating
- Steve’s co-worker and his dramatic weight loss
- PodRunner
- Steve’s co-worker spreads the work of Geekfit
- Mapmywalk.com Mapmyrun.com an the new iPhone app called iMapMyRun
- Another co-worker and his tips on using Kashi TLC bars and Detour Bars as a breakfast replacement.
- Jason asks Steve if he would eat Kashi bars or Detour bars purchased from ebay. Would you?
- Jason’s dealing with work provided breakfast 2 times a week.
- Posting pictures to flickr of food we’re eating. Should we post them on geekfit?
Vote for us at the Podcast Awards:
Do you Twitter? We do, feel free to add us and ping us, our links are below.
Voicemail: (360) 450-5026
Twitter:
http://twitter.com/jasontucker
http://twitter.com/mrxinu
GeekFit.com Podcast #33 – (360) 450-5026
Voicemail: (360) 450-5026
Twitter:
http://twitter.com/geekfit
http://twitter.com/jasontucker
http://twitter.com/mrxinu – Be sure to message steve when you add him.