GeekFit PodcastPodcast hosts: Jason Tucker and Steven Klassen discuss healthy weight loss for geeks.
Posts tagged cake
Fitness Walk – Cake Walk… fail.
Nov 20th
We’ve all had this problem where we’re trying to do real good on our diets or healthy living choices yet things around us get in our way and try to make us fail. This photo on failblog captures that exact thing in just one picture.
What keeps you going? What helps you block out the negative indulgences around you? Leave a comment and let us know.
Food in the workplace
May 21st
The company I work for is VERY family friendly and we try to make everyone feel at home here. For the 3 plus years I’ve worked here each month they throw a small birthday party celebrating everyone’s birthday for that month. Since I started GeekFit with Steve I’ve walked out of the room after being social with my co-workers and before they begin cutting and handing out the cake. It’s to the point now that if they have the cake precut they just skip me when they start handing it out.
I bet most people that have vendors attempting to get you to buy their product will try to buy you lunch. I hear this tactic is VERY popular in the health industry (ironically)! Donuts, cookies and cakes are quite popular in these instances.
What things happen in your workplace that you have to resist the urge to indulge? What tactics do you use to resist?
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