Healthy weight loss for geeks.
What is your GeekFit Story?
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GeekFit is a community of like-minded people working toward a common goal: healthy living. Steve and I share our story and the journey on the show and it got me thinking about what event in your life made you think “I’m going to do something about this! I’m going to make a life changing discussion right here, right now and make my life better.” Share your story! Tell us where you were, what was going on, and how you felt when you began this journey to become a healthier you. We hope to inspire people by sharing your story with the GeekFit community.
Leave a comment below!
Once you’re done, feel free to share this link on Twitter (include #geekfit tag) and/or Facebook using the links below.
GeekFit.com Podcast #45 – (360) 450-5026
0Jason and Steve are back in front of their respective mics again this morning. This show is dedicated to @JessicArchitect who goaded us into getting up this morning and knocking it out. There were lots of fun things to talk about this time including some new product reviews, personal updates, and a little bit of tech thrown in for good measure.
- Steve and Jason talk about the usual; weight lost, if either of them got taller, etc.
- Steve and Jason review the New Balance 1210 Cross Trainers from different angles.
- Steve talks about his experience with BondiBand sweat bands.
- Steve and Jason talk about National Breast Cancer Awareness month and Susan G. Komen.
- Steve talks about the Zumba in Hickory (hereafter referred to as ZiH) crew and their trip to Everett, WA in October.
- Steve talks about his defection to DroidX and Verizon.
ZiH Crew video after the jump.
Jason at the gym – GeekFit IO
01 year ago
It’s been a bit since I’ve been to the gym and after visiting the Doctor for my yearly physical he said I need to hit it hard. Video recorded in HD!
Nutrition Terms
0You think you understand all that marketing hype printed on products? Laila Facusse talks about the common terms found on food packaging in her article titled Understanding Basic Nutrition Terms.
GeekFit.com Podcast #44 – (360) 450-5026
1Steve and Jason hit record again and this time they talk about Zumba on the road. Until a recent trip to San Antonio, TX, Steve hadn’t been trying to find classes while he traveled. Introducing: Studio VIDA! Dance Fusion Fitness.
Laila Facusse (left) was one of the instructors Steve met while taking classes there for 2 weeks. You can read more about her background on her Zumba profile. She also posts to her fitness blog talking about nutrition, dance, weight loss, and general well-being.
Other awesome instructors at Studio VIDA! included Gabi Mendez, and Carla (CarliBoom) Aranguren. Also, during a quick weekend in Austin between jobs he took a class with Laura Battle.