GeekFit Podcast

Fitness for the Mind and Body. Podcast hosts: Jason Tucker and Steven Klassen discuss weight loss for geeks.

Webinars & Gym Visits




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  • General Update




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  • GeekFit IO




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  • GeekFit Tip - Mall Parking




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  • GeekFit Tip - Walking Shoes




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  • Changing It Up



    It’s time again to change up the routine. I’ve been doing weights and cardio on alternating days and feel like I’ve hit a plateau. For a while I’m going to try circuit training again to mix things up. Today I hit the gym, started out with 10m of treadmill and then started one a machine and moved counter-clockwise. I got about halfway through the first rotation and started feeling sick to my stomach. I gave it a few minutes but still felt pretty ill so I decided to cut my workout short and grab a shower. My heart rate was up all the way through, so I definitely feel like I’m going to get some good results here.

    Stay tuned…

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  • Jason IO update test




    Testing be Utterz functionality for daily IO update
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  • Jason IO 11-21




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  • Week 2, Fight!



    Week 2 back at the gym has come to an end. I’ve been there every morning since the Monday before last and let me tell you—still hard to do. I remember there was a point where it gets easy, even hard to resist. I’m not there yet this time through. This morning was biceps & triceps rounded out with some thorough stretching (more about that last part on the next episode).

    Let’s keep it going folks!

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    Where possible, references are provided for all information. Please consult with a qualified health care professional and/or personal trainer before using any of the methods mentioned on this site. We are NOT health care professionals; merely hobbyists.
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