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	<title>GeekFit Podcast &#187; Video</title>
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	<link>http://www.geekfit.com</link>
	<description>Podcast hosts: Jason Tucker and Steven Klassen discuss healthy weight loss for geeks.</description>
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	<copyright>Copyright &#xA9; 2010 GeekFit Podcast </copyright>
	<managingEditor>geekfit@gmail.com (GeekFit)</managingEditor>
	<webMaster>geekfit@gmail.com (GeekFit)</webMaster>
	<category>posts</category>
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		<title>GeekFit Podcast &#187; Video</title>
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	<itunes:subtitle>Fitness for the Mind and Body. Podcast hosts: Jason Tucker and Steven Klassen discuss weight loss and fitness for geeks.</itunes:subtitle>
	<itunes:summary>Fitness for the Mind and Body. Podcast hosts: Jason Tucker and Steven Klassen discuss weight loss for geeks.</itunes:summary>
	<itunes:keywords>fitness, exercise, workout, weight lifting, cardio, running, walking, swimming</itunes:keywords>
	<itunes:category text="Health" />
	<itunes:category text="Health">
		<itunes:category text="Fitness &#38; Nutrition" />
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	<itunes:category text="Technology">
		<itunes:category text="Gadgets" />
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	<itunes:author>GeekFit</itunes:author>
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		<itunes:name>GeekFit</itunes:name>
		<itunes:email>geekfit@gmail.com</itunes:email>
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		<title>Video &#8211; Excessive number of lap band billboards during my commute</title>
		<link>http://www.geekfit.com/2009/01/01/lapbandbillboard/</link>
		<comments>http://www.geekfit.com/2009/01/01/lapbandbillboard/#comments</comments>
		<pubDate>Fri, 02 Jan 2009 06:19:04 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Video]]></category>
		<category><![CDATA[band]]></category>
		<category><![CDATA[billboard]]></category>
		<category><![CDATA[billboards]]></category>
		<category><![CDATA[blipit]]></category>
		<category><![CDATA[commute]]></category>
		<category><![CDATA[company]]></category>
		<category><![CDATA[Excessive]]></category>
		<category><![CDATA[excessive number]]></category>
		<category><![CDATA[freeway]]></category>
		<category><![CDATA[lap]]></category>
		<category><![CDATA[lap band]]></category>
		<category><![CDATA[mile]]></category>
		<category><![CDATA[number]]></category>
		<category><![CDATA[stretch]]></category>

		<guid isPermaLink="false">http://www.geekfit.com/?p=183</guid>
		<description><![CDATA[I&#8217;m curious what your thoughts are on this video I recorded which shows the 6 (of 12 total) billboard on the 605 freeway advertising a lap band company. Do you think 12 (6 both ways) is excessive&#8230; for a 12 mile stretch? I see these 12 billboards daily and I&#8217;m not sure what to think]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m curious what your thoughts are on this video I recorded which shows the 6 (of 12 total) billboard on the 605 freeway advertising a lap band company. Do you think 12 (6 both ways) is excessive&#8230; for a 12 mile stretch? I see these 12 billboards daily and I&#8217;m not sure what to think about it.</p>
<p>Let me know&#8230;<br />
<embed src="http://blip.tv/play/gq0M4_tMAA%2Em4v" type="application/x-shockwave-flash" width="410" height="410"  allowscriptaccess="always" allowfullscreen="true"></embed></p>
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		<itunes:duration>2:23</itunes:duration>
		<itunes:subtitle>I'm curious what your thoughts are on this video I recorded which shows the 6 (of 12 total) billboard on the 605 freeway advertising a ...</itunes:subtitle>
		<itunes:summary>I'm curious what your thoughts are on this video I recorded which shows the 6 (of 12 total) billboard on the 605 freeway advertising a lap band company. Do you think 12 (6 both ways) is excessive... for a 12 mile stretch? I see these 12 billboards daily and I'm not sure what to think about it.

Let me know...
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		<itunes:keywords>Video</itunes:keywords>
		<itunes:author>GeekFit</itunes:author>
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		<title>DJ Steve Boy &#8211; PodRunner &#8211; OC Podcasters</title>
		<link>http://www.geekfit.com/2008/12/10/dj-steve-boy-podrunner-oc-podcasters/</link>
		<comments>http://www.geekfit.com/2008/12/10/dj-steve-boy-podrunner-oc-podcasters/#comments</comments>
		<pubDate>Wed, 10 Dec 2008 17:14:31 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[dj steve boy]]></category>
		<category><![CDATA[Jason Tucker]]></category>
		<category><![CDATA[meetup]]></category>
		<category><![CDATA[new media]]></category>
		<category><![CDATA[oc podcasters]]></category>
		<category><![CDATA[podcasting]]></category>
		<category><![CDATA[president]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[steve boyett]]></category>

		<guid isPermaLink="false">http://www.geekfit.com/?p=175</guid>
		<description><![CDATA[I haven&#8217;t really talked about my involvement in the new media space all that much here on GeekFit. I&#8217;m the President of the OC Podcasters in Southern California, the group meets monthly in Costa Mesa and discusses podcasting, new media, social media and all things audio video. Tonight we have a guest that I&#8217;ve been]]></description>
			<content:encoded><![CDATA[<p><a title="podrunner" rel="lightbox[pics175]" href="http://www.djsteveboy.com/podrunner.html"><img class="attachment wp-att-176" src="http://www.geekfit.com/wp-content/uploads/2008/12/podrunner.jpg" alt="podrunner" /></a></p>
<p>I haven&#8217;t really talked about my involvement in the new media space all that much here on GeekFit. I&#8217;m the President of the <a href="http://www.ocpodcasters.com">OC Podcasters</a> in Southern California, the <a href="http://www.meetup.com/ocpodcasters">group meets monthly</a> in Costa Mesa and discusses podcasting, new media, social media and all things audio video. Tonight we have a guest that I&#8217;ve been wanting to have talk at our meeting for some time now <a href="http://www.djsteveboy.com/">DJ Steve Boyett</a> who does the <a href="http://www.djsteveboy.com/podrunner.html">Podrunner Podcast</a>. I&#8217;ve known DJ Steve Boy for a while now, we&#8217;d see each other at various LA events and at the most recent one we were talking about the unique way he got into podcasting. Steve has a unique way he got into podcasting and how he runs his podcasts and he kinda went off on his own way of putting his show together. He also pays dearly for the rights to use the music that he plays on his show. Tonight we&#8217;re going to have him talk about all of that at tonights meeting and I wanted to tell you all about it.</p>
<p>If you&#8217;ve ever wondered where that awesome music you listen to during your workout comes from I invite you to come watch the live stream tonight (or the archive once we release it) over at the <a href="http://www.ocpodcasters.com/live">OC Podcasters Live</a> site. The live stream start at 7:00pm PST (-0800 UTC), tune in a bit early to catch us setting things up. Also if you have any questions you want me to relay to Steve you can leave a comment here on this blog post or you can ask him in the uStream chat yourself tonight.</p>
<p><a href="http://www.ocpodcasters.com/live">http://www.ocpodcasters.com/live</a></p>
<p><span id="more-175"></span><br />
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		</item>
		<item>
		<title>GeekFit &#8211; Walking with weights</title>
		<link>http://www.geekfit.com/2007/12/19/geekfit-walking-with-weights/</link>
		<comments>http://www.geekfit.com/2007/12/19/geekfit-walking-with-weights/#comments</comments>
		<pubDate>Thu, 20 Dec 2007 00:50:00 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.geekfit.com/2007/12/19/geekfit-walking-with-weights/</guid>
		<description><![CDATA[Jason talked about walking and weights on episode 27. Do you walk with weights? Leave us a comment or a voicemail.]]></description>
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<br />
Jason talked about walking and weights on episode 27. Do you walk with weights? Leave us a comment or a voicemail.</p>
]]></content:encoded>
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		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Jason talked about walking and weights on episode 27. Do you walk with weights? Leave us a comment or a voicemail. </itunes:subtitle>
		<itunes:summary>Jason talked about walking and weights on episode 27. Do you walk with weights? Leave us a comment or a voicemail.</itunes:summary>
		<itunes:keywords>Podcasts, Video</itunes:keywords>
		<itunes:author>GeekFit</itunes:author>
		<itunes:explicit>no</itunes:explicit>
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		<title>GeekFit &#8211; Weight Loss Vending Machine</title>
		<link>http://www.geekfit.com/2007/11/30/weight_loss_vending_machine/</link>
		<comments>http://www.geekfit.com/2007/11/30/weight_loss_vending_machine/#comments</comments>
		<pubDate>Sat, 01 Dec 2007 00:18:01 +0000</pubDate>
		<dc:creator>Jason</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.geekfit.com/2007/11/30/weight_loss_vending_machine/</guid>
		<description><![CDATA[I went to the mall today to take a walk. It was raining out and I didn&#8217;t feel like walking in the rain. At the mall I saw this thing where they are selling weight loss pills out of an automated vending machine. I went in for a closer look and I had to share]]></description>
			<content:encoded><![CDATA[<p>I went to the mall today to take a walk. It was raining out and I didn&#8217;t feel like walking in the rain. At the mall I saw this thing where they are selling weight loss pills out of an automated vending machine. I went in for a closer look and I had to share it with you all so take a look.</p>
]]></content:encoded>
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		<itunes:duration>1:24</itunes:duration>
		<itunes:subtitle>I went to the mall today to take a walk. It was raining out and I didn't feel like walking in the rain. At the ...</itunes:subtitle>
		<itunes:summary>I went to the mall today to take a walk. It was raining out and I didn't feel like walking in the rain. At the mall I saw this thing where they are selling weight loss pills out of an automated vending machine. I went in for a closer look and I had to share it with you all so take a look.</itunes:summary>
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