Hello Everyone,

We’re working on getting our 4th podcast recorded sometime this week. GeekFit has gotten a bit of an upgrade with some new studio equipment (we’ll be sure to mention all the new equipment in the show notes). Jason is working on getting the studio setup and running a few test before we record. One we have that done we’re hoping this will improve the quality of the recordings.
We have also launched our new network hub named PodcastRiot.com which our listeners can use to access the other shows in the network.

Since we haven’t recorded yet we’re still taking suggestions. If you have a suggestion or comment please leave us a voicemail: (360) 450-5026

GeekFit now has the ability to take audio questions / comments / suggestions over the phone via voicemail.
To send us audio for the show:

• Call or fax (360) 450-5026 (this is a toll call to a Seattle number)
• Email a WAV or MP3 to jason@geekfit.com

Please begin your question with your name (or moniker), location, and keep it to under 30 seconds.

Understand that by sending us a question you are granting us the right to use it on the show either in audio form or transcribed and spoken by Jason or Steven.

Welcome to GeekFit.com - Fitness for your Body the Mind.

Two geeks discuss Health & Fitness topics and their personal endeavors to maintain a fit and healthy lifestyle.
Steven is located in Washington State.
Jason is located in sunny Los Angeles, California.