GeekFit PodcastPodcast hosts: Jason Tucker and Steven Klassen discuss healthy weight loss for geeks.
GeekFit Podcast #42 – (360) 450-5026
Episode 42
- Steve talks about his upcoming vacation at Kahneeta (that teepee thing).
- Jason and Steve talk about geocaching & letterboxing.
- Steve talks about on the road vs. at home for workouts.
- Jason starts going back to the gym – day 2.
- They both pay homage to NewGrip gloves.
- Cory Gilday at Accel Human Performance tortures Steve with lunges on the TRX.
- Jason promises to do a Zumba class at his new gym.
- Steve talks about the upcoming Zumba interview with Kelly Emerson.
- Steve talks about Larry Winget – the Pitbull of Personal Development.
- Steve talks about reading people’s expressions (ref: Paul Ekman).
- They’re up on audioboo.com – check it out.
- Much love for the FitBook.
Twitter:
http://twitter.com/geekfit
http://twitter.com/jasontucker
http://twitter.com/mrxinu – Be sure to message Steve when you add him
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about 2 months ago
just a lil' shout out from fitbook…so glad you love it and have seen success with it. keep us posted on your progress – love the podcasts!
angela manzanares
fitbook creator
http://www.getfitbook.com
about 2 months ago
I love my fitbook. Your explanation of your body bug data and that if you don't write it down, it doesn't mean anything is right on. I do much better at reaching my goals when I write them down and track my daily nutrition and exercise. I'd like to see the photos of your pages.