GeekFit PodcastPodcast hosts: Jason Tucker and Steven Klassen discuss healthy weight loss for geeks.
TRX at the Gym
I decided to drag the TRX to the gym and got some pretty neat reactions. It worked out really well strung up from the bars. Forgive the close-up of my backside – I didn’t have a proper camera man.
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Zumba Testimonials
about 4 months ago - View Comments
Which testimonial would get you to a Zumba class? The Hot Womens (aka The Instructor Whose Butt Defies Physics) You’d think being the one of the only guys in a Zumba class is awesome. You’d be right. I spent a lot of money playing an arcade game called Dance Dance Revolution – you know the
You’re Doing It Wrong
about 6 months ago - View Comments
We talked about it in episode 40 a little bit, but I started at Accel Human Performance a couple weeks ago (turn down your speakers before you click). Tommy and I hit the gym and after some kettlebell swings to warm up I hit the power cage to do some front squats. Let’s back up
GeekFit Podcast #40 [Audio] – (360) 450-5026
about 7 months ago - View Comments
100 books in 2010: 5 so far, plan on catching up on the road. Upcoming travel for Steven: Austin, Virginia (Kris!!), and St. Paul, MN. Meetup dot com @ Sci-Fi Group: read The Time Machine, and Perdido Street Station. Birthday party, went ice skating. Rollerblading at the park with my daughter while she was learning to ride her bike. Step Aerobics – Nancy Zumba (www.zumba.com)
GeekFit Podcast #40 [Video] – (360) 450-5026
about 7 months ago - View Comments
Weigh In Steve’s Progress this Month – 360 Date Weight Neck Chest Up. Arm F. Arm Waist Hip Thigh Calf 1/1/2010 364 19.75″ 57″ 21″ 13″ 60″ 57.5″ 32″ 20″ 1/24/2010 360 19″ 56.25″ 20″ 14″ 57.75″ 56.75″ 33.5″ 20″ Difference -4 pounds -0.75″ -0.75″ -1″ +1″ -2.25″ -0.75″ +1.5″ No Change Jason’s Progress this
GeekFit Podcast #35 – (360) 450-5026
about 1 year ago - View Comments
Steve and Jason return with a very special GeekFit presented in both Audio and Video for your enjoyment. [blipit id="2142627"] Steve weight: 370 Jason weight: 235 Jason talks about walking at work Steve talks about going to the gym and how they are selling their equipment to stay afloat Steve is thinking about leaving Ballys
GeekFit Podcast #34 – (360) 450-5026
about 1 year ago - View Comments
Steve talks about travel for work and how much harder it is for a larger person Jason hasn’t flown in the last 2 years Airports go from version 1.0 to version 2.0 as you fly west Security woes at the airport Steve talks about his gym progress Apparently shoveling snow counts as a workout.. Jason
Video – Excessive number of lap band billboards during my commute
about 1 year ago - View Comments
I’m curious what your thoughts are on this video I recorded which shows the 6 (of 12 total) billboard on the 605 freeway advertising a lap band company. Do you think 12 (6 both ways) is excessive… for a 12 mile stretch? I see these 12 billboards daily and I’m not sure what to think
GeekFit.com Podcast #28 – (360) 450-5026
about 2 years ago - View Comments
Show Notes: Steve and Jason pick up the baton and keep running with the fitness discussion. Steve tries to stay in shape as a road-warrior (round isn’t a shape?) Jason is still walking 2.5 miles/day Steve and Jason discuss the game plan for taking the weight back off Hotel workouts when the available gym sucks
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about 1 year ago
Hey fellas, hope you don’t mind me dropping by? Like the site, refreshingly different and fun, keep up the great work.
all the best,
Mike