GeekFit PodcastPodcast hosts: Jason Tucker and Steven Klassen discuss healthy weight loss for geeks.
Fitness Walk – Cake Walk… fail.
We’ve all had this problem where we’re trying to do real good on our diets or healthy living choices yet things around us get in our way and try to make us fail. This photo on failblog captures that exact thing in just one picture.
What keeps you going? What helps you block out the negative indulgences around you? Leave a comment and let us know.
Food in the workplace
about 2 years ago - View Comments
The company I work for is VERY family friendly and we try to make everyone feel at home here. For the 3 plus years I’ve worked here each month they throw a small birthday party celebrating everyone’s birthday for that month. Since I started GeekFit with Steve I’ve walked out of the room after being
Comments are closed.
about 1 year ago
Hi guys, I couldn’t find a general email box to leave some kudos for you.
I’ve been listening for the last month or so, catching up on the archives. You guys are such an inspiration that I decided to take advantage of the health insurance discount my company offers for exercising a certain amount of times a month. I never felt like it was worthwhile before.
I wanted to mention http://caloriecount.about.com/ as a means to track calories and exercise. It offers more flexibility than some of the other programs / websites you’ve mentioned. I’ve had my best results when I’ve done both aspects here – logging exercise and food.
Thanks for the casts.