Comments on: Fill the Gaps http://www.geekfit.com/2008/06/27/fill-the-gaps/ Healthy weight loss for geeks. Mon, 20 Jun 2011 12:05:00 +0000 hourly 1 http://wordpress.org/?v=3.3 By: Rose http://www.geekfit.com/2008/06/27/fill-the-gaps/comment-page-1/#comment-9536 Rose Mon, 07 Jul 2008 22:30:09 +0000 http://www.geekfit.com/2008/06/27/fill-the-gaps/#comment-9536 You've earned these nights out. There's no need to be a hermit on the weekend, but before heading out, decide on the limits of your eating and drinking. Keep to these and you'll maintain your fitness when you resume the routine above on Monday!! You’ve earned these nights out.

There’s no need to be a hermit on the weekend, but before heading out, decide on the limits of your eating and drinking. Keep to these and you’ll maintain your fitness when you resume the routine above on Monday!!

]]> By: Rose http://www.geekfit.com/2008/06/27/fill-the-gaps/comment-page-1/#comment-9842 Rose Mon, 07 Jul 2008 22:30:00 +0000 http://www.geekfit.com/2008/06/27/fill-the-gaps/#comment-9842 You've earned these nights out. There's no need to be a hermit on the weekend, but before heading out, decide on the limits of your eating and drinking. Keep to these and you'll maintain your fitness when you resume the routine above on Monday!! You’ve earned these nights out.

There’s no need to be a hermit on the weekend, but before heading out, decide on the limits of your eating and drinking. Keep to these and you’ll maintain your fitness when you resume the routine above on Monday!!

]]>