I knew that once I stopped going out to eat when I travel that there was going to be trade offs. The up side: I’d have time to hit the gym, and I’d be eating store bought food. The down side: nearly total lack of social interaction.

My routine so far for this trip:

  • wake up at 6am
  • get ready for work
  • have breakfast in the room
  • work for 8–12 hours
  • head directly to the gym
  • cardio or weights, alternating days
  • back to the hotel & shower
  • dress in comfy clothes

At that point it’s 8 or 9pm. I figure I have 2–3 hours of time I could spend filling the gaps. On a “school night” some TV in the room, a video on my laptop, or something else I can turn off when it’s time to sleep is probably a good idea.

What about Friday night through Sunday?

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