GeekFit Podcast
Fitness for the Mind and Body. Podcast hosts: Jason Tucker and Steven Klassen discuss weight loss for geeks.
Only Run When Chased
Author: Steven24 Jun
Yesterday I decided to pick up a pedometer. I was reading through the documentation this morning before attaching it to my bod and noticed it “auto adjusts from walking to running strides.”
My first thought: “only if someone’s chasing me with a large knife.”
I’ll track my steps per day and update again when I’ve gotten some details to talk about. So far I can’t hardly tell I’m wearing the thing.
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Where possible, references are provided for all information. Please consult with a qualified health care professional and/or personal trainer before using any of the methods mentioned on this site. We are NOT health care professionals; merely hobbyists.
3 Responses for "Only Run When Chased"
I have one as well and had to stop using it. The noise it made sounded like my robotic knee needed oil. Very distracting. People kept looking at me trying to find where the noise was coming from.
Check out some of the 10,000 Step programs.
Hows the Ped working out for you?
Does it seem accurate? I might start requiring clients to wear these and having them bring in detailed reports each week.
My little lab rats
I love the pedometer! Really lets you see how active or inactive you are. May not be completely accurate but gives you a good sense of how much your moving.