Only Run When Chased
Yesterday I decided to pick up a pedometer. I was reading through the documentation this morning before attaching it to my bod and noticed it “auto adjusts from walking to running strides.”
My first thought: “only if someone’s chasing me with a large knife.”
I’ll track my steps per day and update again when I’ve gotten some details to talk about. So far I can’t hardly tell I’m wearing the thing.

I have one as well and had to stop using it. The noise it made sounded like my robotic knee needed oil. Very distracting. People kept looking at me trying to find where the noise was coming from.
Check out some of the 10,000 Step programs.