Comments on: GeekFit.com Podcast #29 - (360) 450-5026 http://www.geekfit.com/2008/05/22/geekfitcom-podcast-29-360-450-5026/ Fitness for the Mind and Body. Podcast hosts: Jason Tucker and Steven Klassen discuss weight loss for geeks. Tue, 06 Jan 2009 21:16:21 +0000 http://wordpress.org/?v=2.7 hourly 1 By: Jamie http://www.geekfit.com/2008/05/22/geekfitcom-podcast-29-360-450-5026/comment-page-1/#comment-9489 Jamie Wed, 28 May 2008 22:51:38 +0000 http://www.geekfit.com/?p=141#comment-9489 Hey guys, I have a few travel tips for ya that I use every time I'm away from home. Its tough to get 5 or 6 meals in so heres a few healthy alternatives to junk food that don't need to be refrigerated. Nuts (I love wasabi almonds) Natural Peanut Butter on some kind of fruit you can carry. Bananas, apples, pears. I have weird taste so it works for me. Beef Jerky. Its a great source of lean protein without the carbs. I know its these aren't glamorous but they get the job done. Hey guys, I have a few travel tips for ya that I use every time I’m away from home.

Its tough to get 5 or 6 meals in so heres a few healthy alternatives to junk food that don’t need to be refrigerated.

Nuts (I love wasabi almonds)

Natural Peanut Butter on some kind of fruit you can carry. Bananas, apples, pears. I have weird taste so it works for me.

Beef Jerky. Its a great source of lean protein without the carbs.

I know its these aren’t glamorous but they get the job done.

]]> By: Liana http://www.geekfit.com/2008/05/22/geekfitcom-podcast-29-360-450-5026/comment-page-1/#comment-9469 Liana Fri, 23 May 2008 00:28:02 +0000 http://www.geekfit.com/?p=141#comment-9469 I use the SIGG "Vintage Bottle" without the logo. I like using it, but it kinda looks like a flask. I get stared at from time to time...people thinkin' I'm hittin' the juice. :) I use the SIGG “Vintage Bottle” without the logo. I like using it, but it kinda looks like a flask. I get stared at from time to time…people thinkin’ I’m hittin’ the juice. :)

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