GeekFit Podcast

Fitness for the Mind and Body. Podcast hosts: Jason Tucker and Steven Klassen discuss weight loss for geeks.

GeekFit.com Podcast #29 - (360) 450-5026

 
icon for podpress  GeekFit.com Podcast #29 [34:19m]: Play Now | Play in Popup | Download

Podcast Peers Award

This episode Steve is still in an extended stay up near Seattle and Jason is holding it down in southern California as usual. The discussion kind of bounces around (hey ma, look, no script!) but we cover the following.

  • Day 3 of the healthy road warrior routine. Steve talks about techniques that he has found useful in dealing with traditional hotels and extended stay hotels. He also explains the differences of the two as well as the pros and cons of each for someone wanting to lose weight.
  • Jason carries Jessalyn in the pool. She’s still learning how to swim.
  • 90 degree weather can die now, please.
  • Water bottles that kill you? We talk about SIGG, Naglene, leaching chemical water bottles, Bisphenol-A and BPA. We also suggest some alternatives to these water bottles including steel bottles.
  • Podcast Peers Award Winner Spring 2008 “Best Geek Podcast

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    Where possible, references are provided for all information. Please consult with a qualified health care professional and/or personal trainer before using any of the methods mentioned on this site. We are NOT health care professionals; merely hobbyists.
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