GeekFit Podcast
Fitness for the Mind and Body. Podcast hosts: Jason Tucker and Steven Klassen discuss weight loss for geeks.
GeekFit.com Podcast #29 - (360) 450-5026
Author: Jason22 May
This episode Steve is still in an extended stay up near Seattle and Jason is holding it down in southern California as usual. The discussion kind of bounces around (hey ma, look, no script!) but we cover the following.
- Day 3 of the healthy road warrior routine. Steve talks about techniques that he has found useful in dealing with traditional hotels and extended stay hotels. He also explains the differences of the two as well as the pros and cons of each for someone wanting to lose weight.
- Jason carries Jessalyn in the pool. She’s still learning how to swim.
- 90 degree weather can die now, please.
- Water bottles that kill you? We talk about SIGG, Naglene, leaching chemical water bottles, Bisphenol-A and BPA. We also suggest some alternatives to these water bottles including steel bottles.
- Podcast Peers Award Winner Spring 2008 “Best Geek Podcast“
- RSS feed for comments on this post
Related Posts
- Subscribe in iTunes
- Entries (RSS)
- Comments (RSS)
- Voicemail: 360-450-5026
Categories
Latest Episodes
Archives
Recent Comments
- GeekThug: Hey guys, thanks for mentioning
- GeekFit.com Podcast #32 - (360) 450-5026: [...] Our twitter accomplishment (and
- Sean: Yea! I totally agree, you
- Jacob Morales: Neato!
- Jamie Nischan: Hey Jay, Just upgraded my jailbroken
- Lori Barnett: I love the pedometer! Really
- Trevor: Congrats on the publicity!
- Michael Mennenga: Big Congrats Guys! I like the
- The Wife: I always knew you two
- GeekThug: Congrats guys. That's cool as
Disclaimer
Where possible, references are provided for all information. Please consult with a qualified health care professional and/or personal trainer before using any of the methods mentioned on this site. We are NOT health care professionals; merely hobbyists.
2 Responses for "GeekFit.com Podcast #29 - (360) 450-5026"
I use the SIGG “Vintage Bottle” without the logo. I like using it, but it kinda looks like a flask. I get stared at from time to time…people thinkin’ I’m hittin’ the juice.
Hey guys, I have a few travel tips for ya that I use every time I’m away from home.
Its tough to get 5 or 6 meals in so heres a few healthy alternatives to junk food that don’t need to be refrigerated.
Nuts (I love wasabi almonds)
Natural Peanut Butter on some kind of fruit you can carry. Bananas, apples, pears. I have weird taste so it works for me.
Beef Jerky. Its a great source of lean protein without the carbs.
I know its these aren’t glamorous but they get the job done.