GeekFit Podcast

Fitness for the Mind and Body. Podcast hosts: Jason Tucker and Steven Klassen discuss weight loss for geeks.

GeekFit Lunch Update 5/6

Lunch

  • Weight Watchers - Smart Ones - Creamy Rigatoni with Broccoli & Chicken
  • Fruit Leather
  • Diet Coke

3pm Snack

  • Cookies
  • Fruit Leather

  • Filed under: Jason's I/O


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    Where possible, references are provided for all information. Please consult with a qualified health care professional and/or personal trainer before using any of the methods mentioned on this site. We are NOT health care professionals; merely hobbyists.
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