Comments on: GeekFit.com Podcast #28 – (360) 450-5026 http://www.geekfit.com/2008/05/05/geekfitcom-podcast-28-360-450-5026/ Podcast hosts: Jason Tucker and Steven Klassen discuss healthy weight loss for geeks. Thu, 25 Feb 2010 03:21:14 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Matt http://www.geekfit.com/2008/05/05/geekfitcom-podcast-28-360-450-5026/comment-page-1/#comment-9456 Matt Fri, 16 May 2008 05:56:33 +0000 http://www.geekfit.com/?p=129#comment-9456 Gentlemen- Thanks so very much for bringing this show to life. In just a couple of short weeks this has become one of my top favorite shows. This episode in particular really struck me. A couple years ago I dropped a significant amount of weight. Over the last year I've watched as much of it came back to me. Most of the problem has been dietary, which is harder for me to control than keeping a workout regime going. My non-professional understanding, gleaned from lots of reading, is that the majority of weight control comes from dietary choices. I’m still working to find a consistent method I can stick with to get a better handle on eating choices. Keep up the great job gentlemen. Gentlemen-
Thanks so very much for bringing this show to life. In just a couple of short weeks this has become one of my top favorite shows.
This episode in particular really struck me. A couple years ago I dropped a significant amount of weight. Over the last year I’ve watched as much of it came back to me.
Most of the problem has been dietary, which is harder for me to control than keeping a workout regime going.
My non-professional understanding, gleaned from lots of reading, is that the majority of weight control comes from dietary choices. I’m still working to find a consistent method I can stick with to get a better handle on eating choices.

Keep up the great job gentlemen.

]]> By: Mrs. Troy http://www.geekfit.com/2008/05/05/geekfitcom-podcast-28-360-450-5026/comment-page-1/#comment-9454 Mrs. Troy Thu, 15 May 2008 16:58:23 +0000 http://www.geekfit.com/?p=129#comment-9454 Thanks for the post - we love listening to your updates. Thanks for the post – we love listening to your updates.

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