GeekFit PodcastPodcast hosts: Jason Tucker and Steven Klassen discuss healthy weight loss for geeks.
GeekFit.com Podcast #28 – (360) 450-5026
Show Notes:
Steve and Jason pick up the baton and keep running with the fitness discussion.
- Steve tries to stay in shape as a road-warrior (round isn’t a shape?)
- Jason is still walking 2.5 miles/day
- Steve and Jason discuss the game plan for taking the weight back off
- Hotel workouts when the available gym sucks
Voicemail: (360) 450-5026
Twitter:
http://twitter.com/jasontucker
http://twitter.com/mrxinu
GeekFit.com Podcast #43 – Fit On 1st Interview – (360) 450-5026
about 3 months ago - View Comments
Steven interviews Kelly Emerson, the owner of Fit on 1st, Vancouver’s most awesome Zumba studio. He’s been going there since February 10th and really enjoys it. Coming from many hours on the Dance Dance Revolution arcade game he describes Zumba as “playing DDR on random, but instead of colored arrows you get your cues from
GeekFit Podcast #42 – (360) 450-5026
about 3 months ago - View Comments
Episode 42 Steve talks about his upcoming vacation at Kahneeta (that teepee thing). Jason and Steve talk about geocaching & letterboxing. Steve talks about on the road vs. at home for workouts. Jason starts going back to the gym – day 2. They both pay homage to NewGrip gloves. Cory Gilday at Accel Human Performance
Zumba Testimonials
about 4 months ago - View Comments
Which testimonial would get you to a Zumba class? The Hot Womens (aka The Instructor Whose Butt Defies Physics) You’d think being the one of the only guys in a Zumba class is awesome. You’d be right. I spent a lot of money playing an arcade game called Dance Dance Revolution – you know the
TRX at the Gym
about 1 year ago - View Comments
I decided to drag the TRX to the gym and got some pretty neat reactions. It worked out really well strung up from the bars. Forgive the close-up of my backside – I didn’t have a proper camera man. [blipit id="2211466"] Share and Enjoy:
GeekFit Podcast #35 – (360) 450-5026
about 1 year ago - View Comments
Steve and Jason return with a very special GeekFit presented in both Audio and Video for your enjoyment. [blipit id="2142627"] Steve weight: 370 Jason weight: 235 Jason talks about walking at work Steve talks about going to the gym and how they are selling their equipment to stay afloat Steve is thinking about leaving Ballys
GeekFit Podcast #34 – (360) 450-5026
about 1 year ago - View Comments
Steve talks about travel for work and how much harder it is for a larger person Jason hasn’t flown in the last 2 years Airports go from version 1.0 to version 2.0 as you fly west Security woes at the airport Steve talks about his gym progress Apparently shoveling snow counts as a workout.. Jason
GeekFit.com Podcast #33 – (360) 450-5026
about 1 year ago - View Comments
Mr Xinu gets confused for someone else. Jason’s been going to the park chasing his 3 year old girl Killer ducks at the park Marielle Carroccio got a kidney, we’ll be monitoring how things go with this. New visitors to our site and some great emails / comments DJ Steve Boyett spoke at OC Podcasters
Marielle Carroccio
about 1 year ago - View Comments
This morning I saw a re-tweet from Jason this article talking about Marielle Carroccio and her battle with kidney failure. You can’t help but feel pangs of sympathy for this poor girl as you read through the details. The most recent post in the same blog has pictures of Marielle sitting up in a hospital
GeekFit.com Podcast #32 – (360) 450-5026
about 1 year ago - View Comments
Our twitter accomplishment (and confession box) bot, @geekfit read more about it in our previous post. BarcampLA and the battle of the bots. Steve’s podcast playlist. Jason talks about listening to his ipod in the car, to and from workouts. Quick Review: DLO Transdock Direct quick review. Mono podcasts vs stereo. Indoor swimming in cold
Comments are closed.
about 2 years ago
Thanks for the post – we love listening to your updates.
about 2 years ago
Gentlemen-
Thanks so very much for bringing this show to life. In just a couple of short weeks this has become one of my top favorite shows.
This episode in particular really struck me. A couple years ago I dropped a significant amount of weight. Over the last year I’ve watched as much of it came back to me.
Most of the problem has been dietary, which is harder for me to control than keeping a workout regime going.
My non-professional understanding, gleaned from lots of reading, is that the majority of weight control comes from dietary choices. I’m still working to find a consistent method I can stick with to get a better handle on eating choices.
Keep up the great job gentlemen.