GeekFit Podcast
Fitness for the Mind and Body. Podcast hosts: Jason Tucker and Steven Klassen discuss weight loss for geeks.
Author: Steven
11 Jan
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- GeekFit.com Podcast #33 - (360) 450-5026: [...] GeekFit Twitter Bot [...]
- GeekFit.com Podcast #33 - (360) 450-5026: [...] DJ Steve Boyett spoke
- Steven: Hey Molly, thanks for the
- Molly Wilson: Looks good but I keep
- AndrewE: That's a brilliant idea!
- Jason: Hmm, not sure I know
- Steven Klassen: Woot! Do they have GEEKFIT
- Jason: I mocked up some GeekFit
- Steven: @Lisa: Thanks for your feedback.
- Lisa Carroccio: LOL! A contest definitely
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Where possible, references are provided for all information. Please consult with a qualified health care professional and/or personal trainer before using any of the methods mentioned on this site. We are NOT health care professionals; merely hobbyists.
I’ve been listening since the start and was sorry to hear you’ve been struggling Steve. I’ve been really into this podcast http://www.fat2fitradio.com/
and they have some really good advice on lifestyle changes. Also get onto zap120 guy Davo he was over 300 and he’s down over 100 I think. Bend his ear and get some support. Forget about having to do it again. Just start today and tomorrow will take care of itself. All the best
Forest