http://www.geekfit.com/2008/01/11/125/ Fitness for the Mind and Body. Podcast hosts: Jason Tucker and Steven Klassen discuss weight loss for geeks. Fri, 05 Sep 2008 22:40:24 +0000 http://wordpress.org/?v=2.5.1 http://www.geekfit.com/2008/01/11/125/#comment-9453 Forest Sun, 11 May 2008 00:55:58 +0000 http://www.geekfit.com/2008/01/11/125/#comment-9453 I've been listening since the start and was sorry to hear you've been struggling Steve. I've been really into this podcast http://www.fat2fitradio.com/ and they have some really good advice on lifestyle changes. Also get onto zap120 guy Davo he was over 300 and he's down over 100 I think. Bend his ear and get some support. Forget about having to do it again. Just start today and tomorrow will take care of itself. All the best Forest I’ve been listening since the start and was sorry to hear you’ve been struggling Steve. I’ve been really into this podcast http://www.fat2fitradio.com/
and they have some really good advice on lifestyle changes. Also get onto zap120 guy Davo he was over 300 and he’s down over 100 I think. Bend his ear and get some support. Forget about having to do it again. Just start today and tomorrow will take care of itself. All the best
Forest

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