GeekFit.com Podcast #27 [26:19m]: Play Now | Play in Popup | Download

Show Notes:

Steve and Jason are back to discuss fitness, sharing tips and techniques and name dropping some of our favorite podcasts.

• Intro
• Steve working out on the “heart attack” setting
• Walks with Jason
• Weights and walking
• Saying fit and not going to a gym
• Love Long and Prosper Podcast
• Jason recording audio an video during his walks.
  • http://www.jasontucker.us
  • http://www.utterz.com
• Jason and Steve’s I/O
  • http://www.geekfit.com/category/jasonsio/
  • http://www.geekfit.com/category/stevesio/
• Sherwood Bulletin Board
• Hillary’s Yoga Practice
• Russel Turley - Fat Guy Radio
• Fat2Fit Radio
• J Smooth - ill Doctrine - Beating the little hater
• Procrastination
• Jason talks about his method to motivate himself to walk at lunch
• Steve’s Car repairs and walking in the cold

Voicemail: (360) 450-5026
Twitter:
http://twitter.com/jasontucker
http://twitter.com/mrxinu