GeekFit Podcast

Fitness for the Mind and Body. Podcast hosts: Jason Tucker and Steven Klassen discuss weight loss for geeks.

Week 2, Fight!

Week 2 back at the gym has come to an end. I’ve been there every morning since the Monday before last and let me tell you—still hard to do. I remember there was a point where it gets easy, even hard to resist. I’m not there yet this time through. This morning was biceps & triceps rounded out with some thorough stretching (more about that last part on the next episode).

Let’s keep it going folks!

  • Filed under: Steve's I/O


  • Latest Episodes

    Archives

    Disclaimer

    Where possible, references are provided for all information. Please consult with a qualified health care professional and/or personal trainer before using any of the methods mentioned on this site. We are NOT health care professionals; merely hobbyists.
    Proud member of the FarPoint Media family of podcasts.

    Identification




    Meta