Fitness for the Mind and Body. Podcast hosts: Jason Tucker and Steven Klassen discuss weight loss for geeks.
16 Nov
Week 2 back at the gym has come to an end. I’ve been there every morning since the Monday before last and let me tell you—still hard to do. I remember there was a point where it gets easy, even hard to resist. I’m not there yet this time through. This morning was biceps & triceps rounded out with some thorough stretching (more about that last part on the next episode).
Let’s keep it going folks!