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	<title>Comments on: GeekFit.com Podcast #23 &#8211; (360) 450-5026</title>
	<atom:link href="http://www.geekfit.com/2007/09/05/geekfit-23/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.geekfit.com/2007/09/05/geekfit-23/</link>
	<description>Healthy weight loss for geeks.</description>
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		<title>By: Chrystal</title>
		<link>http://www.geekfit.com/2007/09/05/geekfit-23/comment-page-1/#comment-8301</link>
		<dc:creator>Chrystal</dc:creator>
		<pubDate>Thu, 13 Sep 2007 07:26:54 +0000</pubDate>
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		<description>Congrats Steve on dropping another belt loop!  Keep up the great work &amp; thanks for your ongoing support! Looking forward to the PMHE! ;)</description>
		<content:encoded><![CDATA[<p>Congrats Steve on dropping another belt loop!  Keep up the great work &amp; thanks for your ongoing support! Looking forward to the PMHE! <img src='http://www.geekfit.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Chrystal</title>
		<link>http://www.geekfit.com/2007/09/05/geekfit-23/comment-page-1/#comment-9809</link>
		<dc:creator>Chrystal</dc:creator>
		<pubDate>Thu, 13 Sep 2007 07:26:00 +0000</pubDate>
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		<description>Congrats Steve on dropping another belt loop!  Keep up the great work &amp; thanks for your ongoing support! Looking forward to the PMHE! ;)</description>
		<content:encoded><![CDATA[<p>Congrats Steve on dropping another belt loop!  Keep up the great work &amp; thanks for your ongoing support! Looking forward to the PMHE! <img src='http://www.geekfit.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Elli</title>
		<link>http://www.geekfit.com/2007/09/05/geekfit-23/comment-page-1/#comment-8297</link>
		<dc:creator>Elli</dc:creator>
		<pubDate>Wed, 12 Sep 2007 18:52:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.geekfit.com/2007/09/05/geekfitcom-podcast-23-360-450-5026/#comment-8297</guid>
		<description>Hey guys, good show! I checked out mapmywalk.com and found it really useful. I wasn&#039;t exactly sure how long my usual walk route was, but with the help of that tool, it showed me that my mileage assumptions were correct! Thanks for the name drop as well (yes, it&#039;s pronounced like &quot;Ellie&quot;, Elli is just the German form ;)) You liking the Coke Zero? Another good one is Sierra Mist Free if you haven&#039;t tried it. It tastest EXACTLY like Sierra Mist/7-UP. Good stuff!</description>
		<content:encoded><![CDATA[<p>Hey guys, good show! I checked out mapmywalk.com and found it really useful. I wasn&#8217;t exactly sure how long my usual walk route was, but with the help of that tool, it showed me that my mileage assumptions were correct! Thanks for the name drop as well (yes, it&#8217;s pronounced like &#8220;Ellie&#8221;, Elli is just the German form <img src='http://www.geekfit.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> ) You liking the Coke Zero? Another good one is Sierra Mist Free if you haven&#8217;t tried it. It tastest EXACTLY like Sierra Mist/7-UP. Good stuff!</p>
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		<title>By: Elli</title>
		<link>http://www.geekfit.com/2007/09/05/geekfit-23/comment-page-1/#comment-9808</link>
		<dc:creator>Elli</dc:creator>
		<pubDate>Wed, 12 Sep 2007 18:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.geekfit.com/2007/09/05/geekfitcom-podcast-23-360-450-5026/#comment-9808</guid>
		<description>Hey guys, good show! I checked out mapmywalk.com and found it really useful. I wasn&#039;t exactly sure how long my usual walk route was, but with the help of that tool, it showed me that my mileage assumptions were correct! Thanks for the name drop as well (yes, it&#039;s pronounced like &quot;Ellie&quot;, Elli is just the German form ;)) You liking the Coke Zero? Another good one is Sierra Mist Free if you haven&#039;t tried it. It tastest EXACTLY like Sierra Mist/7-UP. Good stuff!</description>
		<content:encoded><![CDATA[<p>Hey guys, good show! I checked out mapmywalk.com and found it really useful. I wasn&#8217;t exactly sure how long my usual walk route was, but with the help of that tool, it showed me that my mileage assumptions were correct! Thanks for the name drop as well (yes, it&#8217;s pronounced like &#8220;Ellie&#8221;, Elli is just the German form <img src='http://www.geekfit.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> ) You liking the Coke Zero? Another good one is Sierra Mist Free if you haven&#8217;t tried it. It tastest EXACTLY like Sierra Mist/7-UP. Good stuff!</p>
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