GeekFit Podcast
Fitness for the Mind and Body. Podcast hosts: Jason Tucker and Steven Klassen discuss weight loss for geeks.
GeekFit.com Podcast #23 – (360) 450-5026
Author: Jason5 Sep
Show Notes:
- Podcasting acoustics
- Website relaunch with new design
- Help us out by filling out our Listener Survey
- Health and fitness webapps – Traineo & Gimme20
- Traineo needs to add a mobile website, Gimme20 as a great mobile site.
- Smoothies & Wraps
- Personal Trainer scoping out local food places for their clients
- Coke Zero recommended by Miss Elli
- MapMyWalk.com – Great website for maping our your walks online and sharing them with others.
- Workout update
- Tips for walking and making an “escape route”
- Pedometers, blah… Nike’s iPod Nano Sport Kit
- Mc Griddles
- Hot Sauce tactics
- Mongolian BBQ
- Jason’s workouts and food intake
- Flavor packets for water bottles
- Steve wants a Rambo headband (underarmour has one)
- UnderArmour
- Steve at PMNE
- Chrystal’s BackPackIt
- Steve explains how to use BackPackIt for Input/Output
- PodCamp SoCal, Thursday September 27th one day before Podcast and New Media Expo
Voicemail: (360) 450-5026
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http://twitter.com/mrxinu
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- GeekFit.com Podcast #22 – (360) 450-5026
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Disclaimer
Where possible, references are provided for all information. Please consult with a qualified health care professional and/or personal trainer before using any of the methods mentioned on this site. We are NOT health care professionals; merely hobbyists.
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Hey guys, good show! I checked out mapmywalk.com and found it really useful. I wasn’t exactly sure how long my usual walk route was, but with the help of that tool, it showed me that my mileage assumptions were correct! Thanks for the name drop as well (yes, it’s pronounced like “Ellie”, Elli is just the German form
) You liking the Coke Zero? Another good one is Sierra Mist Free if you haven’t tried it. It tastest EXACTLY like Sierra Mist/7-UP. Good stuff!
Congrats Steve on dropping another belt loop! Keep up the great work & thanks for your ongoing support! Looking forward to the PMHE!