GeekFit Podcast
Fitness for the Mind and Body. Podcast hosts: Jason Tucker and Steven Klassen discuss weight loss for geeks.
GeekFit.com Podcast #21 - (360) 450-5026
Author: Steven6 Feb
Show Notes:
Steve’s sound quality has kind of gone to hell on this podcast (is that a tunnel?). Jason and Steve talk about hitting the gym at various times, circuit training, LL Cool J’s Platinum Workout, learning to cook, best & worst cereals, and some iPod magic.
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Disclaimer
Where possible, references are provided for all information. Please consult with a qualified health care professional and/or personal trainer before using any of the methods mentioned on this site. We are NOT health care professionals; merely hobbyists.
One Response for "GeekFit.com Podcast #21 - (360) 450-5026"
More grapefruit cutting fun can be found via Pampered Chef. I either won this or it was part of my kit when I was a consultant but it’s really handy for when I do eat grapefruit. However it is Really Sharp. But apparently they don’t sell them anymore, I did find a few on ebay. One side has a curved blade for seperating it from the skin and the other side double blade that’s a little offset to seperate the wedges. It’s pretty handy really.
I found you guys about a month ago via traineo.
Love the podcasts!