Fitness for the Mind and Body. Podcast hosts: Jason Tucker and Steven Klassen discuss weight loss for geeks.
3 Jan
Well folks we finally made it to episode 20 and both Steve and I have seen some decent progress in our tasks to lose weight and live a heathier lifestyle. I’d like to take this time to introduce to you two websites that well help you keep track of your food intake and all of the working out you have been doing. It’s quite common for people to set a goal (er, resolution) to lose weight during the new year and we at GeekFit wanted to point you in the right direction.
Both websites do about the same thing, Steve and Jason started out using SparkPeople and later transitioned to Traineo. Once you join one of these sites please join the GeekFit group by following one of these two links:
Show Notes:
Just wanted to say hi and let you guys know that a few improvements have been made to SparkTeams so that you can create a unique url (from the edit page) you can tell people to visit http://teams.sparkpeople.com/geekfit once you create it. Also, you can back to your site from the main group image (you can do this while visiting your team page while logged in as an admin).
Thanks,
GrantM
Steve/Jason,
Hope your fitness goals are on track. Your reader/listenership might also be interested to know about bitness.com. I know you are aware of the site, but I invite you to keep checking back and linking to the site to check out product reviews (usually fitness gadget-oriented), workout ideas and general musings.
We have a lot of new content coming on line I think you’ll enjoy.
Brgds,
Larry
I found you at Podcast clicks and have been listening to your podcasts this morning (well its morning here in the UK at least!). I love them. I run a new podcast directory that focuses on personal development only and it would be great if you could include them. The site is http://www.personalgrowthpodcastdirectory.com and I would happily provide you with a free feed too so you appear on the front page.
Keep up the great work, and the podcasts!