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	<title>Comments on: Lemon Chicken for the low fat crowd</title>
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	<link>http://www.geekfit.com/2006/10/02/lemon-chicken-for-the-low-fat-crowd-2/</link>
	<description>Fitness for the Mind and Body. Podcast hosts: Jason Tucker and Steven Klassen discuss weight loss for geeks.</description>
	<pubDate>Tue, 06 Jan 2009 21:50:20 +0000</pubDate>
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		<title>By: morgolis</title>
		<link>http://www.geekfit.com/2006/10/02/lemon-chicken-for-the-low-fat-crowd-2/comment-page-1/#comment-59</link>
		<dc:creator>morgolis</dc:creator>
		<pubDate>Wed, 25 Oct 2006 00:39:17 +0000</pubDate>
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		<description>If you want to lessen the cook time for chicken, throw your peices in the nuker for a few minutes (depending on how thick the chicken is).  This will cook the chicken from the inside out so I do it for any chicken recipe so i'm guaranteed that the inside of the chicken is cooked properly.  I found nuking your chicken prior to putting it in the skillet makes it juicier.  Just a suggestion to those who don't have as much time to cook this normally.</description>
		<content:encoded><![CDATA[<p><!-- google_ad_section_start -->If you want to lessen the cook time for chicken, throw your peices in the nuker for a few minutes (depending on how thick the chicken is).  This will cook the chicken from the inside out so I do it for any chicken recipe so i&#8217;m guaranteed that the inside of the chicken is cooked properly.  I found nuking your chicken prior to putting it in the skillet makes it juicier.  Just a suggestion to those who don&#8217;t have as much time to cook this normally.<!-- google_ad_section_end --></p>
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