GeekFit Podcast
Fitness for the Mind and Body. Podcast hosts: Jason Tucker and Steven Klassen discuss weight loss for geeks.
Geekfit Supplemental Episode #10
Author: Steven28 Aug
Due to scheduling debacles, I’ve recorded a short podcast on my own. I talked about all the fears I had about riding a bike while being overweight and the solutions that have lead to the purchasing of my own bicycle and finally to riding it to commute to work daily!
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Disclaimer
Where possible, references are provided for all information. Please consult with a qualified health care professional and/or personal trainer before using any of the methods mentioned on this site. We are NOT health care professionals; merely hobbyists.
