Podcast hosts: Jason Tucker and Steven Klassen discuss healthy weight loss for geeks.
Turkey Avocado Wraps-You might know them as the “burrito sandwich”
Wraps are a quick and easy variation of a sandwich. They pack well, are highly adaptable to whatever you have on hand (I even make peanut butter wraps) and they can be a nutrcious substitute for those artery choking hamburgers. Check out this recipe that I found over a the Food Network. Note that I took out the jicama, just because I don’t care for jicama. You might, so if that’s the case, add some jicama and knock ourself out.
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1/4 cup low-fat ranch dressing (go easy here) In a small bowl, combine the ranch dressing with the salsa and orange zest. Lay the tortillas on a cutting board, and spread the ranch mixture evenly over each one, leaving about a 1-inch border on all sides. Layer the turkey, avocado, lettuce, tomato, and scallions evenly over each tortilla, still leaving a border. Season with salt and pepper. Roll up like a pinwheel. Halve, and serve. Copyright 2004 Television Food Network, G.P. All rights reserved.
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