GeekFit Podcast

Fitness for the Mind and Body. Podcast hosts: Jason Tucker and Steven Klassen discuss weight loss for geeks.

Who am I and why should you care?

Hi everyone! My name is Scott and I’ll be your friendly chef. Actually, I’m not really a chef, but I do enjoy cooking. I’m a private investigator by trade and I know how hard it is to eat healthy every day. For the sake of honestly, I’ll let you know that I grab a fast food meal just about every day and I know how bad it is for me. That’s why I try to cook healthy for my family each night. There’s nothing worse than a Whopper for lunch followed up by Domino’s Pizza because you were too lazy to cook.

I realize that cooking is a chore for some, so I’m going to try and make it fun. I’m going to pare down recipes so they are quick and easy, using minimal ingredients if possible, while at the same time keeping things healthy and tasty.

Why should you care? Because it’s your health, and along the way, mine too. And if you have kids, cook with them. It won’t make things quicker or easier, but you’ll be instilling in them good eathing habits that will take them through life.

~Scott

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    Where possible, references are provided for all information. Please consult with a qualified health care professional and/or personal trainer before using any of the methods mentioned on this site. We are NOT health care professionals; merely hobbyists.
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