GeekFit Podcast

Fitness for the Mind and Body. Podcast hosts: Jason Tucker and Steven Klassen discuss weight loss for geeks.

GeekFit Podcast #1: Introduction

 
icon for podpress  GeekFit Podcast #1: Introduction [24:07m]: Play Now | Play in Popup | Download

Intro to the show, behind the scenes tech, Steven’s bio and Jason’s current weight. Show notes for our first podcast:

00:00 - 02:40: Intro and the tech involved with a long-distance podcast collaboration.
02:40 - 05:50: A little bit about why we chose the domain and podcast name.
05:50 - 07:25: All about Steven.
07:25 - 07:45: A blurb from Jason about his current weight.
07:45 - 09:25: Banter about rewards, new shoes, etc.
09:25 - 10:00: Why you shouldn’t mow the lawn in your good gym shoes.
10:00 - 24:00: Yes, that’s a 14 minute chunk with no details (I got tired of listing show notes!).

Sorry for the spotty notes, but we’re going to move to a bullet list instead of actual time codes because they seem to work a bit better. Thanks in advance to all the folks who download & listen and a special shout-out to the livejournal communities coming through. Your support is mucho appreciated.

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    Where possible, references are provided for all information. Please consult with a qualified health care professional and/or personal trainer before using any of the methods mentioned on this site. We are NOT health care professionals; merely hobbyists.
    Proud member of the FarPoint Media family of podcasts.

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