GeekFit Podcast

Fitness for the Mind and Body. Podcast hosts: Jason Tucker and Steven Klassen discuss weight loss for geeks.

TRX at the Gym



icon for podpress  TRX at Gym: Download

I decided to drag the TRX to the gym and got some pretty neat reactions. It worked out really well strung up from the bars. Forgive the close-up of my backside – I didn’t have a proper camera man.

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  • icon for podpress  Unicycling with Jason GeekFit style [3:33m]: Download

    Jason breaking a sweat riding his 24″ Torker unicycle around. After a few back and forths he stops to show how a unicycle works and the various parts of one. Do you unicycle or workout with something unconventional? We want to hear about it.

    Follow Jason on twitter @jasontucker

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  • TRX Update



    icon for podpress  TRX Update [2:00m]: Download

    Quick update on the training I’ve been getting at Accel Human Performance.

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    icon for podpress  GeekFit Podcast #35 - (360) 450-5026 [47:55m]: Play Now | Play in Popup | Download

    Steve and Jason return with a very special GeekFit presented in both Audio and Video for your enjoyment.

    Voicemail: (360) 450-5026
    Twitter:

    http://twitter.com/geekfit

    http://twitter.com/jasontucker

    http://twitter.com/mrxinu
    – Be sure to message steve when you add him.

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  • RT @sklucky9: workout time : 1 hour and 9 mins11 hours ago

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    Where possible, references are provided for all information. Please consult with a qualified health care professional and/or personal trainer before using any of the methods mentioned on this site. We are NOT health care professionals; merely hobbyists.
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